Dive into this athlete’s performance at 2022 Manchester using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 959 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Corlett Adam's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Corlett Adam's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Corlett Adam's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Corlett Adam's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:03. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:53 | 35:38 to 33:45 | 61.7% |
| Sled Push | 00:19 | 02:13 to 01:54 | 10.4% |
| Sandbag Lunges | 00:16 | 03:45 to 03:29 | 8.7% |
| Farmers Carry | 00:14 | 01:46 to 01:32 | 7.7% |
| Sled Pull | 00:13 | 03:34 to 03:21 | 7.1% |
| Burpees Broad Jump | 00:08 | 03:24 to 03:16 | 4.4% |
| Ski Erg | 00:00 | 03:56 to 03:56 | 0.0% |
| Rowing | 00:00 | 04:01 to 04:01 | 0.0% |
| Wall Balls | 00:00 | 03:41 to 03:41 | 0.0% |
| Corlett Adam | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:38 | 00:00 | 03:48 -00:10 | 00:00 +00:00 |
| Ski Erg | 03:56 | 03:38 | 04:07 -00:11 | 03:48 -00:10 |
| Running 2 | 04:09 | 07:34 | 04:03 +00:06 | 07:55 -00:21 |
| Sled Push | 02:13 | 11:43 | 02:20 -00:07 | 11:58 -00:15 |
| Running 3 | 04:48 | 13:56 | 04:19 +00:29 | 14:18 -00:22 |
| Sled Pull | 03:34 | 18:44 | 03:42 -00:08 | 18:37 +00:07 |
| Running 4 | 04:45 | 22:18 | 04:18 +00:27 | 22:19 -00:01 |
| Burpees Broad Jump | 03:24 | 27:03 | 03:37 -00:13 | 26:37 +00:26 |
| Running 5 | 04:33 | 30:27 | 04:24 +00:09 | 30:14 +00:13 |
| Rowing | 04:01 | 35:00 | 04:22 -00:21 | 34:38 +00:22 |
| Running 6 | 04:43 | 39:01 | 04:20 +00:23 | 39:00 +00:01 |
| Farmers Carry | 01:46 | 43:44 | 01:43 +00:03 | 43:20 +00:24 |
| Running 7 | 04:23 | 45:30 | 04:19 +00:04 | 45:03 +00:27 |
| Sandbag Lunges | 03:45 | 49:53 | 03:45 +00:00 | 49:22 +00:31 |
| Running 8 | 04:42 | 53:38 | 04:35 +00:07 | 53:07 +00:31 |
| Wall Balls | 03:41 | 58:20 | 04:42 -01:01 | 57:42 +00:38 |
| Roxzone | 05:10 | 01:07:02 | 04:38 +00:32 | 01:07:02 |
In terms of his profile, Adam's total running time of 00:35:38 indicates that he has a balanced skill set, with a slight emphasis on strength. While his overall running time is 01:56 slower than average, it is important to note that this metric includes all running segments combined, rather than individual splits. This suggests that Adam could benefit from focusing on improving his running performance to enhance his overall race time.
Overall, Adam Corlett's performance in the 2022 Manchester HYROX race was impressive. By incorporating specific training strategies to improve his running performance and reduce transition times, Adam has the potential to further enhance his overall race performance and achieve even better results in future competitions.
| Similar Athletes | |||
|---|---|---|---|
| Dromard Florian | 2024 Frankfurt | 01:07:20 | |
| Pérez Giraldo Sergio | 2024 Malaga | 01:07:10 | |
| Van Ingen Nick | 2024 Rotterdam | 01:07:11 | |
| Raab Kenny | 2021 Amsterdam | 01:07:03 | |
| Himmel Tom | 2024 Köln | 01:07:31 | |
| De La Peña Jiménez Luis | 2024 Bilbao | 01:06:47 | |
| Dorninger Tilen | 2024 Köln | 01:06:53 | |
| Van Rooijen Sander | 2024 Amsterdam | 01:06:51 | |
| Denis Toplak Denis Toplak | 2024 Vienna - European Championship | 01:06:46 | |
| Mccoole Colin | 2024 Manchester | 01:07:18 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Madrid | 01:01:45 | |
| 2023 Birmingham | 01:01:27 | |
| 2022 London | 01:02:13 | |
| 2023 Manchester | 01:00:34 | |
| 2024 Manchester | 01:00:48 | |
| 2023 Glasgow | 01:02:25 | |
| 2024 Stockholm | 01:00:50 | |
| 2023 World Championships Manchester | 01:03:50 | |
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