Jäschke Martin Performance Analysis

Dive into the performance of this athlete for 2023 Hamburg with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Jäschke Martin view White Malcolm's full profile

2023 Hamburg - HYROX

Race 2023 Hamburg 17th largest in Season 6
Athletes in race 1232 athletes
Division HYROX 22nd largest of the Season 6
Athletes in division 135 participants
Average Overall Time in division 01:31:16

Athlete's info

Name Jäschke Martin See on Hyrox White Malcolm See on Hyrox
Division HYROX HYROX
Age Group 40-44 50-54
Sex
Nationality GER AUS
Athlete Number 144029

Performance

Rank 584th out of 1091 (Top 53.53%) 410th out of 767 (Top 53.46%)
Age Group Rank 68th out of 135 (Top 50.37%) 17th out of 34 (Top 50.00%)
Overall Time 01:40:29 🏆 01:39:59
Running Total 🏆 43:01 -06:24 46:06
Best Lap 🏆 04:35 -00:27 05:22

Splits Time

Splits Time Time from Similar Athletes
Martin Malcolm Total Time Average Total Time
Running 1 04:35 🏆 05:37 04:35 05:06 -00:31 05:06 -00:31
Ski Erg 04:36 🏆 04:41 09:11 04:41 -00:05 09:47 -00:36
Running 2 04:42 🏆 05:23 13:53 05:36 -00:54 15:23 -01:30
Sled Push 03:23 03:13 🏆 17:16 03:32 -00:09 18:55 -01:39
Running 3 05:30 🏆 05:36 22:46 06:14 -00:44 25:09 -02:23
Sled Pull 06:04 05:06 🏆 28:50 05:52 +00:12 31:01 -02:11
Running 4 05:17 🏆 05:55 34:07 06:10 -00:53 37:11 -03:04
Burpees Broad Jump 07:40 🏆 08:43 41:47 06:26 +01:14 43:37 -01:50
Running 5 05:32 🏆 05:38 47:19 06:26 -00:54 50:03 -02:44
Rowing 05:01 04:50 🏆 52:20 05:09 -00:08 55:12 -02:52
Running 6 05:22 🏆 05:52 57:42 06:17 -00:55 01:01:29 -03:47
Farmers Carry 03:05 02:50 🏆 01:00:47 02:35 +00:30 01:04:04 -03:17
Running 7 05:38 05:22 🏆 01:06:25 06:14 -00:36 01:10:18 -03:53
Sandbag Lunges 08:09 🏆 08:28 01:14:34 06:13 +01:56 01:16:31 -01:57
Running 8 06:28 🏆 06:46 01:21:02 07:15 -00:47 01:23:46 -02:44
Wall Balls 10:45 09:40 🏆 01:31:47 08:13 +02:32 01:31:59 -00:12
Roxzone 08:51 06:25 🏆 01:40:29 08:30 +00:21 01:40:29

Comparing with 797 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Jäschke Martin's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Jäschke Martin's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Jäschke Martin's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 90 03:52 30.1%
Sandbag Lunges 94 02:44 21.3%
Burpees Broad Jump 83 02:03 16.0%
Roxzone 58 01:32 11.9%
Sled Pull 62 01:03 8.2%
Farmers Carry 83 00:54 7.0%
Sled Push 49 00:30 3.9%
Ski Erg 41 00:08 1.0%
Rowing 36 00:05 0.6%
Run Total 4 00:00 0.0%

Difficulty Chart

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Measure Your Performance Against Top Athletes

Other Results from this athlete
2021 Berlin 01:24:14 Compare
2021 Leipzig 01:38:28 Compare
2020 Hannover 01:26:54 Compare
2018 Leipzig 01:43:32 Compare
2019 Leipzig 01:44:51 Compare
2023 Hamburg 01:38:22 Compare

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