Dive into this athlete’s performance at 2018 Leipzig using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Jäschke Martin's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Jäschke Martin hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Jäschke Martin’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Jäschke Martin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 10:54. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 07:36 | 15:46 to 08:10 | 69.7% |
| Burpees Broad Jump | 02:12 | 08:59 to 06:47 | 20.2% |
| Sled Pull | 00:40 | 06:40 to 06:00 | 6.1% |
| Sandbag Lunges | 00:13 | 06:29 to 06:16 | 2.0% |
| Ski Erg | 00:08 | 04:52 to 04:44 | 1.2% |
| Rowing | 00:05 | 05:15 to 05:10 | 0.8% |
| Sled Push | 00:00 | 02:51 to 02:51 | 0.0% |
| Farmers Carry | 00:00 | 00:24 to 00:24 | 0.0% |
| Run Total | 00:00 | 42:06 to 42:06 | 0.0% |
| Jäschke Martin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:12 | 00:00 | 05:12 -01:00 | 00:00 +00:00 |
| Ski Erg | 04:52 | 04:12 | 04:42 +00:10 | 05:12 -01:00 |
| Running 2 | 04:34 | 09:04 | 05:45 -01:11 | 09:54 -00:50 |
| Sled Push | 02:51 | 13:38 | 03:30 -00:39 | 15:39 -02:01 |
| Running 3 | 05:17 | 16:29 | 06:21 -01:04 | 19:09 -02:40 |
| Sled Pull | 06:40 | 21:46 | 06:04 +00:36 | 25:30 -03:44 |
| Running 4 | 05:21 | 28:26 | 06:18 -00:57 | 31:34 -03:08 |
| Burpees Broad Jump | 08:59 | 33:47 | 06:53 +02:06 | 37:52 -04:05 |
| Running 5 | 05:23 | 42:46 | 06:34 -01:11 | 44:45 -01:59 |
| Rowing | 05:15 | 48:09 | 05:13 +00:02 | 51:19 -03:10 |
| Running 6 | 05:12 | 53:24 | 06:23 -01:11 | 56:32 -03:08 |
| Farmers Carry | 00:24 | 58:36 | 02:35 -02:11 | 01:02:55 -04:19 |
| Running 7 | 05:00 | 59:00 | 06:21 -01:21 | 01:05:30 -06:30 |
| Sandbag Lunges | 06:29 | 01:04:00 | 06:28 +00:01 | 01:11:51 -07:51 |
| Running 8 | 07:10 | 01:10:29 | 07:35 -00:25 | 01:18:19 -07:50 |
| Wall Balls | 15:46 | 01:17:39 | 08:28 +07:18 | 01:25:54 -08:15 |
| Roxzone | 10:07 | 01:43:32 | 09:10 +00:57 | 01:43:32 |
Martin's best running lap was completed in 00:04:12, which was 00:51 faster than the average. This indicates that he has good running speed and efficiency. However, there are certain areas where he can still improve to further enhance his performance.
In conclusion, Martin Jäschke performed well in the HYROX race in Leipzig, particularly excelling in the running segments. To further improve his performance, he should focus on improving his upper body strength and endurance for segments like Wall Balls and Burpees Broad Jump. Additionally, he should work on increasing his overall fitness level and transition efficiency to reduce time spent in the Roxzone. By implementing these strategies and incorporating specific exercises and drills into his training routine, Martin can continue to enhance his performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| Barker Matt | 2024 Glasgow | 01:43:45 | |
| Michel René | 2023 München | 01:43:43 | |
| Parton Lee | 2024 Manchester | 01:43:33 | |
| Schubert Alexander | 2019 Nürnberg | 01:43:02 | |
| Brown Mike | 2023 London | 01:43:31 | |
| Terlouw Tristan | 2024 Amsterdam | 01:43:58 | |
| Wood Richard | 2024 Cape Town | 01:44:01 | |
| Bergamini Paul | 2022 London | 01:43:06 | |
| Standaert Theo | 2024 Marseille | 01:43:14 | |
| Ross Jonathan | 2023 London | 01:43:05 | |
| Other Results from this athlete | ||
|---|---|---|
| 2021 Berlin | 01:24:14 | |
| 2021 Leipzig | 01:38:28 | |
| 2020 Hannover | 01:26:54 | |
| 2019 Leipzig | 01:44:51 | |
| 2023 Hamburg | 01:38:22 | |
| 2024 Berlin | 01:22:23 | |
| 2023 Hamburg | 01:40:29 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
