Kempson Matthew Performance Analysis

Dive into the performance of this athlete for 2021 Dallas with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Kempson Matthew view Revell Tony's full profile

2021 Dallas - HYROX ELITE

Race 2021 Dallas 1st largest in Season 3
Athletes in race 258 athletes
Division HYROX ELITE 9th largest of the Season 3
Athletes in division 9 participants
Average Overall Time in division 01:11:40

Athlete's info

Name Kempson Matthew See on Hyrox Revell Tony See on Hyrox
Division HYROX ELITE HYROX PRO
Age Group 30-34 30-34
Sex
Nationality USA GBR
Athlete Number – 144006

Performance

Rank 5th out of 17 (Top 29.41%) 167th out of 763 (Top 21.89%)
Age Group Rank πŸ₯‰ 3rd out of 9 (Top 33.33%) 49th out of 147 (Top 33.33%)
Overall Time 01:11:34 πŸ† 01:11:06
Running Total 35:16 -00:03 πŸ† 33:50
Best Lap 03:08 -00:32 πŸ† 02:56

Splits Time

Splits Time Time from Similar Athletes
Matthew Tony Total Time Average Total Time
Running 1 03:08 02:56 πŸ† 03:08 03:45 -00:37 03:45 -00:37
Ski Erg 03:57 03:46 πŸ† 07:05 04:01 -00:04 07:46 -00:41
Running 2 04:13 03:51 πŸ† 11:18 04:08 +00:05 11:54 -00:36
Sled Push 03:52 πŸ† 04:29 15:10 03:13 +00:39 15:07 +00:03
Running 3 04:40 04:18 πŸ† 19:50 04:30 +00:10 19:37 +00:13
Sled Pull 05:20 04:21 πŸ† 25:10 04:58 +00:22 24:35 +00:35
Running 4 04:36 03:59 πŸ† 29:46 04:28 +00:08 29:03 +00:43
Burpees Broad Jump 02:35 πŸ† 03:15 32:21 03:25 -00:50 32:28 -00:07
Running 5 04:38 04:04 πŸ† 36:59 04:34 +00:04 37:02 -00:03
Rowing 04:19 04:09 πŸ† 41:18 04:18 +00:01 41:20 -00:02
Running 6 04:36 πŸ† 05:04 45:54 04:30 +00:06 45:50 +00:04
Farmers Carry 01:51 πŸ† 01:54 47:45 01:57 -00:06 47:47 -00:02
Running 7 04:39 04:22 πŸ† 52:24 04:33 +00:06 52:20 +00:04
Sandbag Lunges 03:26 πŸ† 05:26 55:50 04:14 -00:48 56:34 -00:44
Running 8 04:51 πŸ† 05:20 01:00:41 04:51 +00:00 01:01:25 -00:44
Wall Balls 06:27 πŸ† 06:53 01:07:08 05:44 +00:43 01:07:09 -00:01
Roxzone 04:36 03:08 πŸ† 01:11:34 04:25 +00:11 01:11:34

Comparing with 314 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Kempson Matthew's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kempson Matthew's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kempson Matthew's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 78 01:21 25.7%
Sled Push 86 01:03 20.0%
Run Total 49 01:00 19.0%
Sled Pull 71 00:58 18.4%
Roxzone 58 00:40 12.7%
Rowing 50 00:06 1.9%
Farmers Carry 37 00:05 1.6%
Ski Erg 30 00:02 0.6%
Burpees Broad Jump 4 00:00 0.0%
Sandbag Lunges 5 00:00 0.0%

Difficulty Chart

A word from your coach
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