Hansen Camilla Møgelvang Performance Analysis

Dive into the performance of this athlete for 2024 Copenhagen with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Hansen Camilla Møgelvang view Gattiker Sylvia's full profile

2024 Copenhagen - HYROX

Race 2024 Copenhagen 16th largest in Season 6
Athletes in race 1246 athletes
Division HYROX 22nd largest of the Season 6
Athletes in division 213 participants
Average Overall Time in division 01:23:28

Athlete's info

Name Hansen Camilla Møgelvang See on Hyrox Gattiker Sylvia See on Hyrox
Division HYROX HYROX
Age Group 30-34 60-64
Sex
Nationality DEN SUI
Athlete Number 100003

Performance

Rank 323rd out of 1014 (Top 31.85%) 68th out of 201 (Top 33.83%)
Age Group Rank 67th out of 213 (Top 31.46%) 🥇 1st out of 2 (Top 50.00%)
Overall Time 🏆 02:15:54 02:16:18
Running Total 🏆 01:03:14 -05:46 01:10:49
Best Lap 07:19 +00:27 🏆 06:03

Splits Time

Splits Time Time from Similar Athletes
Camilla Møgelvang Sylvia Total Time Average Total Time
Running 1 08:25 06:03 🏆 08:25 06:44 +01:41 06:44 +01:41
Ski Erg 05:32 🏆 06:40 13:57 05:47 -00:15 12:31 +01:26
Running 2 07:31 07:28 🏆 21:28 07:55 -00:24 20:26 +01:02
Sled Push 04:30 02:24 🏆 25:58 03:53 +00:37 24:19 +01:39
Running 3 07:19 🏆 08:02 33:17 08:22 -01:03 32:41 +00:36
Sled Pull 06:14 🏆 09:44 39:31 08:49 -02:35 41:30 -01:59
Running 4 07:22 🏆 09:59 46:53 08:32 -01:10 50:02 -03:09
Burpees Broad Jump 14:31 11:13 🏆 01:01:24 11:47 +02:44 01:01:49 -00:25
Running 5 07:51 🏆 09:54 01:09:15 09:02 -01:11 01:10:51 -01:36
Rowing 06:02 🏆 06:49 01:15:17 06:17 -00:15 01:17:08 -01:51
Running 6 07:36 🏆 09:53 01:22:53 08:42 -01:06 01:25:50 -02:57
Farmers Carry 03:28 03:04 🏆 01:26:21 03:01 +00:27 01:28:51 -02:30
Running 7 07:51 🏆 09:56 01:34:12 08:44 -00:53 01:37:35 -03:23
Sandbag Lunges 10:50 06:35 🏆 01:45:02 08:28 +02:22 01:46:03 -01:01
Running 8 09:22 🏆 09:37 01:54:24 10:26 -01:04 01:56:29 -02:05
Wall Balls 07:43 07:13 🏆 02:02:07 07:46 -00:03 02:04:15 -02:08
Roxzone 13:56 11:44 🏆 02:15:54 11:39 +02:17 02:15:54

Comparing with 55 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Hansen Camilla Møgelvang's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hansen Camilla Møgelvang's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hansen Camilla Møgelvang's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 84 05:05 28.5%
Burpees Broad Jump 87 04:51 27.2%
Sandbag Lunges 97 03:47 21.2%
Sled Push 70 01:26 8.0%
Wall Balls 61 01:17 7.2%
Farmers Carry 80 01:07 6.3%
Rowing 34 00:09 0.8%
Ski Erg 33 00:07 0.7%
Sled Pull 14 00:00 0.0%
Run Total 14 00:00 0.0%

Difficulty Chart

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