Stojanovic Zagorka Performance Analysis

Dive into the performance of this athlete for 2024 Rotterdam with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

2024 Rotterdam - HYROX

Race 2024 Rotterdam 5th largest in Season 6
Athletes in race 2178 athletes
Division HYROX 7th largest of the Season 6
Athletes in division 141 participants
Average Overall Time in division 01:37:28

Athlete's info

Name Stojanovic Zagorka See on Hyrox
Division HYROX
Age Group 45-49
Sex
Nationality BEL
Athlete Number

Performance

Rank 571st out of 1965 (Top 29.06%)
Age Group Rank 40th out of 141 (Top 28.37%)
Overall Time 02:15:34
Running Total 01:11:25 +02:30
Best Lap 07:55 +01:14

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 08:27 08:27 07:03 +01:24 07:03 +01:24
Ski Erg 05:56 14:23 05:49 +00:07 12:52 +01:31
Running 2 07:55 22:18 07:58 -00:03 20:50 +01:28
Sled Push 02:13 24:31 03:51 -01:38 24:41 -00:10
Running 3 08:29 33:00 08:17 +00:12 32:58 +00:02
Sled Pull 06:08 39:08 08:06 -01:58 41:04 -01:56
Running 4 08:54 48:02 08:33 +00:21 49:37 -01:35
Burpees Broad Jump 07:06 55:08 11:35 -04:29 01:01:12 -06:04
Running 5 09:18 01:04:26 09:00 +00:18 01:10:12 -05:46
Rowing 05:36 01:10:02 06:15 -00:39 01:16:27 -06:25
Running 6 08:31 01:18:33 08:35 -00:04 01:25:02 -06:29
Farmers Carry 02:22 01:20:55 03:03 -00:41 01:28:05 -07:10
Running 7 09:16 01:30:11 08:40 +00:36 01:36:45 -06:34
Sandbag Lunges 06:55 01:37:06 08:45 -01:50 01:45:30 -08:24
Running 8 10:38 01:47:44 10:41 -00:03 01:56:11 -08:27
Wall Balls 04:55 01:52:39 07:41 -02:46 02:03:52 -11:13
Roxzone 23:02 02:15:34 11:42 +11:20 02:15:34

Comparing with 50 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Stojanovic Zagorka's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Stojanovic Zagorka's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Stojanovic Zagorka's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 100 14:11 66.7%
Run Total 69 06:35 31.0%
Ski Erg 69 00:30 2.4%
Sled Push 7 00:00 0.0%
Sled Pull 11 00:00 0.0%
Burpees Broad Jump 7 00:00 0.0%
Rowing 9 00:00 0.0%
Farmers Carry 17 00:00 0.0%
Sandbag Lunges 19 00:00 0.0%
Wall Balls 3 00:00 0.0%

Difficulty Chart

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Stojanovic Zagorka 2024 Rotterdam 02:15:34 Compare
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Other Results from this athlete
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