Gattiker Sylvia Performance Analysis

Dive into the performance of this athlete for 2018 Wien with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 69 similar athletes.

Season 1 2018 Wien (254) HYROX (2) Gattiker Sylvia

SUI W 60-64 #100003 02:16:18 🥇 in AG | Top 50.0% 68th | Top 33.8%

Performance Highlights

Workout Total 53:42 -02:24
Running Total 01:10:49 +01:56
Roxzone 11:44 +00:01
Average Lap 08:51 +00:18
Best Lap 06:03 -01:04

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Gattiker Sylvia's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Gattiker Sylvia's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Gattiker Sylvia's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Gattiker Sylvia's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 71 06:23 37.4%
Sled Pull 74 02:59 17.5%
Roxzone 62 02:28 14.5%
Burpees Broad Jump 41 01:33 9.1%
Ski Erg 93 01:15 7.3%
Rowing 92 00:57 5.6%
Farmers Carry 53 00:44 4.3%
Wall Balls 32 00:44 4.3%
Sled Push 9 00:00 0.0%
Sandbag Lunges 12 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 06:03 06:03 06:41 -00:38 06:41 -00:38
Ski Erg 06:40 12:43 05:48 +00:52 12:29 +00:14
Running 2 07:28 20:11 07:56 -00:28 20:25 -00:14
Sled Push 02:24 22:35 03:53 -01:29 24:18 -01:43
Running 3 08:02 30:37 08:26 -00:24 32:44 -02:07
Sled Pull 09:44 40:21 08:35 +01:09 41:19 -00:58
Running 4 09:59 50:20 08:26 +01:33 49:45 +00:35
Burpees Broad Jump 11:13 01:01:33 11:43 -00:30 01:01:28 +00:05
Running 5 09:54 01:11:27 09:00 +00:54 01:10:28 +00:59
Rowing 06:49 01:18:16 06:17 +00:32 01:16:45 +01:31
Running 6 09:53 01:28:09 08:42 +01:11 01:25:27 +02:42
Farmers Carry 03:04 01:31:13 03:05 -00:01 01:28:32 +02:41
Running 7 09:56 01:41:09 08:43 +01:13 01:37:15 +03:54
Sandbag Lunges 06:35 01:47:44 08:13 -01:38 01:45:28 +02:16
Running 8 09:37 01:57:21 10:35 -00:58 01:56:03 +01:18
Wall Balls 07:13 02:04:34 08:32 -01:19 02:04:35 -00:01
Roxzone 11:44 02:16:18 11:43 +00:01 02:16:18

Comparing with 69 athletes

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Similar Athletes
Dallarmi Gemma 2023 Melbourne 02:15:48 Compare
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Lamshoeft Caroline 2019 Karlsruhe 02:15:51 Compare
Lucius Maike 2019 Hamburg 02:15:52 Compare
Hansen Camilla Møgelvang 2024 Copenhagen 02:15:54 Compare
Hansen Camilla Møgelvang 2024 Malaga 02:15:54 Compare
Tessmer Lena 2024 Hamburg 02:15:54 Compare
Harbottle Alison 2022 London 02:15:58 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
WorldChampionship - Leipzig 02:16:35 Compare
World Championships 02:34:53 Compare
2022 Frankfurt 02:11:20 Compare
2020 Karlsruhe 02:20:08 Compare

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