Irsch Katrin Performance Analysis

Dive into the performance of this athlete for 2023 Barcelona with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Irsch Katrin view Irsch Katrin's full profile

2023 Barcelona - HYROX

Race 2023 Barcelona 12th largest in Season 5
Athletes in race 708 athletes
Division HYROX 17th largest of the Season 5
Athletes in division 86 participants
Average Overall Time in division 01:23:24

Athlete's info

Name Irsch Katrin See on Hyrox Irsch Katrin See on Hyrox
Division HYROX HYROX
Age Group 25-29 25-29
Sex
Nationality GER GER
Athlete Number – 143018

Performance

Rank 13th out of 575 (Top 2.26%) 33rd out of 469 (Top 7.04%)
Age Group Rank πŸ₯‰ 3rd out of 86 (Top 3.49%) 11th out of 79 (Top 13.92%)
Overall Time πŸ† 01:11:12 01:18:42
Running Total πŸ† 37:17 -00:31 38:55
Best Lap πŸ† 04:25 +00:17 04:27

Splits Time

Splits Time Time from Similar Athletes
Katrin Katrin Total Time Average Total Time
Running 1 04:31 04:27 πŸ† 04:31 04:16 +00:15 04:16 +00:15
Ski Erg 04:37 πŸ† 04:50 09:08 04:44 -00:07 09:00 +00:08
Running 2 04:25 πŸ† 04:39 13:33 04:33 -00:08 13:33 +00:00
Sled Push 03:26 02:16 πŸ† 16:59 02:17 +01:09 15:50 +01:09
Running 3 04:36 πŸ† 04:59 21:35 04:46 -00:10 20:36 +00:59
Sled Pull 04:27 πŸ† 08:28 26:02 04:23 +00:04 24:59 +01:03
Running 4 04:40 πŸ† 04:54 30:42 04:46 -00:06 29:45 +00:57
Burpees Broad Jump 04:04 πŸ† 04:27 34:46 04:06 -00:02 33:51 +00:55
Running 5 04:44 πŸ† 05:00 39:30 04:52 -00:08 38:43 +00:47
Rowing 04:50 04:48 πŸ† 44:20 04:55 -00:05 43:38 +00:42
Running 6 04:53 04:50 πŸ† 49:13 04:48 +00:05 48:26 +00:47
Farmers Carry 01:58 πŸ† 02:01 51:11 01:50 +00:08 50:16 +00:55
Running 7 04:43 πŸ† 04:46 55:54 04:46 -00:03 55:02 +00:52
Sandbag Lunges 03:09 πŸ† 03:11 59:03 03:32 -00:23 58:34 +00:29
Running 8 04:48 πŸ† 05:22 01:03:51 05:01 -00:13 01:03:35 +00:16
Wall Balls 02:28 πŸ† 03:28 01:06:19 03:11 -00:43 01:06:46 -00:27
Roxzone 05:00 πŸ† 06:23 01:11:12 04:26 +00:34 01:11:12

Comparing with 244 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Irsch Katrin's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Irsch Katrin's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Irsch Katrin's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Push 100 01:20 37.2%
Roxzone 55 00:44 20.5%
Run Total 35 00:32 14.9%
Sled Pull 50 00:24 11.2%
Burpees Broad Jump 44 00:18 8.4%
Farmers Carry 64 00:14 6.5%
Rowing 30 00:03 1.4%
Ski Erg 24 00:00 0.0%
Sandbag Lunges 12 00:00 0.0%
Wall Balls 1 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Beyer Merle 2022 MΓΌnchen 01:10:43 Compare
Donegan Cara 2024 Manchester 01:10:43 Compare
Weigert Alicia 2024 KΓΆln 01:10:44 Compare
Salcedo Gonzlez Oihane 2023 Malaga 01:10:44 Compare
Wiesner Sarah 2018 Hamburg 01:10:45 Compare
Horner Stacey 2023 Barcelona 01:10:46 Compare
Horsburgh Isla 2023 Glasgow 01:10:47 Compare
Lamza Kim 2023 London 01:10:47 Compare
Γ« 2023 Dubai 01:10:48 Compare
Hutchinson Kate 2022 Manchester 01:10:48 Compare

Measure Your Performance Against Top Athletes

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan