Schwarzkopf Dieter Performance Analysis

Dive into the performance of this athlete for 2022 Berlin with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 91 similar athletes.

Season 5 2022 Berlin (359) HYROX PRO (18) Schwarzkopf Dieter

GER M 35-39 #143002 00:59:59 🥈 in AG | Top 11.1% 🥉 | Top 3.8%

Performance Highlights

Workout Total 25:56 -00:04
Running Total 30:40 +00:19
Roxzone 03:28 -00:11
Average Lap 03:50 +00:03
Best Lap 03:14 -00:07

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Schwarzkopf Dieter's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Schwarzkopf Dieter's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schwarzkopf Dieter's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schwarzkopf Dieter's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 67 01:04 31.1%
Wall Balls 86 00:50 24.3%
Sled Pull 81 00:42 20.4%
Sled Push 74 00:37 18.0%
Roxzone 35 00:10 4.9%
Rowing 36 00:02 1.0%
Farmers Carry 33 00:01 0.5%
Ski Erg 21 00:00 0.0%
Burpees Broad Jump 7 00:00 0.0%
Sandbag Lunges 0 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 03:14 03:14 03:22 -00:08 03:22 -00:08
Ski Erg 03:44 06:58 03:49 -00:05 07:11 -00:13
Running 2 03:44 10:42 03:35 +00:09 10:46 -00:04
Sled Push 02:56 13:38 02:37 +00:19 13:23 +00:15
Running 3 03:59 17:37 03:48 +00:11 17:11 +00:26
Sled Pull 04:04 21:41 03:41 +00:23 20:52 +00:49
Running 4 03:51 25:32 03:49 +00:02 24:41 +00:51
Burpees Broad Jump 02:15 27:47 02:43 -00:28 27:24 +00:23
Running 5 03:55 31:42 03:53 +00:02 31:17 +00:25
Rowing 03:59 35:41 04:01 -00:02 35:18 +00:23
Running 6 03:53 39:34 03:50 +00:03 39:08 +00:26
Farmers Carry 01:30 41:04 01:35 -00:05 40:43 +00:21
Running 7 03:54 44:58 03:53 +00:01 44:36 +00:22
Sandbag Lunges 02:33 47:31 03:10 -00:37 47:46 -00:15
Running 8 04:13 51:44 04:10 +00:03 51:56 -00:12
Wall Balls 04:55 56:39 04:24 +00:31 56:20 +00:19
Roxzone 03:28 59:59 03:39 -00:11 59:59

Comparing with 91 athletes

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Similar Athletes
Körner Holger 2022 München 00:59:59 Compare
Storath Lukas 2020 Karlsruhe 00:59:42 Compare
Schwarzkopf Dieter 2024 Köln 00:59:36 Compare
Baez Ayala Benito 2024 Köln 00:59:45 Compare
Hogan Tom 2022 Frankfurt 01:00:04 Compare
Scott Dylan 2022 Dallas 01:00:03 Compare
Roncevic Alexander 2022 Maastricht 00:59:33 Compare
Tvrdík Tomáš 2022 Maastricht 00:59:50 Compare
Rezzonico Grégoire WorldChampionship - Leipzig 01:00:15 Compare
Voisin Joeffrey 2023 London 01:00:12 Compare

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