Muñoz Toro Isabel Performance Analysis

Dive into the performance of this athlete for 2022 London with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 53 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Muñoz Toro Isabel view Muñoz Toro Isabel's full profile

Season 4 2022 London (1300) HYROX PRO (5) Muñoz Toro Isabel

ESP W U24 #182011 01:46:33 🥈 in AG | Top 40.0% 45th | Top 25.7%

Performance Highlights

Workout Total 51:10 +01:34
Running Total 48:24 -00:39
Roxzone 07:04 -00:56
Average Lap 06:03 -00:04
Best Lap 04:54 -00:15

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Muñoz Toro Isabel's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Muñoz Toro Isabel's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Muñoz Toro Isabel's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Muñoz Toro Isabel's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Push 99 04:40 38.4%
Run Total 42 02:25 19.9%
Farmers Carry 95 01:52 15.3%
Sled Pull 57 01:25 11.6%
Sandbag Lunges 59 01:03 8.6%
Roxzone 32 00:23 3.2%
Rowing 59 00:22 3.0%
Ski Erg 8 00:00 0.0%
Burpees Broad Jump 10 00:00 0.0%
Wall Balls 20 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Isabel Isabel Total Time Average Total Time
Running 1 04:54 04:24 🏆 04:54 05:17 -00:23 05:17 -00:23
Ski Erg 04:48 🏆 04:53 09:42 05:08 -00:20 10:25 -00:43
Running 2 05:22 🏆 05:27 15:04 05:34 -00:12 15:59 -00:55
Sled Push 08:39 03:58 🏆 23:43 05:10 +03:29 21:09 +02:34
Running 3 06:07 🏆 06:44 29:50 06:02 +00:05 27:11 +02:39
Sled Pull 08:29 05:56 🏆 38:19 08:31 -00:02 35:42 +02:37
Running 4 06:08 🏆 06:13 44:27 06:15 -00:07 41:57 +02:30
Burpees Broad Jump 05:13 04:51 🏆 49:40 06:38 -01:25 48:35 +01:05
Running 5 06:04 🏆 06:05 55:44 06:20 -00:16 54:55 +00:49
Rowing 05:32 05:03 🏆 01:01:16 05:32 +00:00 01:00:27 +00:49
Running 6 05:58 🏆 06:12 01:07:14 06:14 -00:16 01:06:41 +00:33
Farmers Carry 04:44 04:16 🏆 01:11:58 03:25 +01:19 01:10:06 +01:52
Running 7 06:12 🏆 06:18 01:18:10 06:19 -00:07 01:16:25 +01:45
Sandbag Lunges 06:55 06:47 🏆 01:25:05 06:44 +00:11 01:23:09 +01:56
Running 8 07:43 07:29 🏆 01:32:48 06:56 +00:47 01:30:05 +02:43
Wall Balls 06:50 🏆 08:10 01:39:38 08:28 -01:38 01:38:33 +01:05
Roxzone 07:04 04:35 🏆 01:46:33 08:00 -00:56 01:46:33

Comparing with 53 athletes

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Similar Athletes
Dulewicz Małgorzata 2024 Poznan 01:46:03 Compare
Drzewiecki Kelsea 2023 Dallas 01:46:04 Compare
Böhm Juliana 2019 Frankfurt 01:46:07 Compare
Munir Ferzan 2024 Perth 01:46:07 Compare
Burke Casie 2024 Houston 01:46:08 Compare
Honorat Paola 2024 Mexico City 01:46:08 Compare
Varonen Jenni 2022 Frankfurt 01:46:09 Compare
Martin Erica 2024 Perth 01:46:09 Compare
Pastori Ambra 2024 Milan 01:46:09 Compare
Beddows Felicity 2023 Manchester 01:46:12 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Malaga 01:28:33 Compare
2023 Valencia 01:26:48 Compare
2023 Barcelona 01:29:25 Compare
2023 Manchester 01:35:47 Compare
2022 Madrid 01:37:14 Compare
2023 Frankfurt 01:23:50 Compare

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