Varonen Jenni Performance Analysis

Dive into the performance of this athlete for 2022 Frankfurt with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

2022 Frankfurt - HYROX PRO

Race 2022 Frankfurt 4th largest in Season 4
Athletes in race 492 athletes
Division HYROX PRO 35th largest of the Season 4
Athletes in division 10 participants
Average Overall Time in division 01:22:40

Athlete's info

Name Varonen Jenni See on Hyrox
Division HYROX PRO
Age Group 40-44
Sex
Nationality FIN
Athlete Number

Performance

Rank 24th out of 86 (Top 27.91%)
Age Group Rank 🥇 1st out of 10 (Top 10.00%)
Overall Time 01:46:09
Running Total 52:39 +03:51
Best Lap 05:23 +00:16

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:23 05:23 05:04 +00:19 05:04 +00:19
Ski Erg 04:58 10:21 05:07 -00:09 10:11 +00:10
Running 2 05:32 15:53 05:32 +00:00 15:43 +00:10
Sled Push 05:54 21:47 05:36 +00:18 21:19 +00:28
Running 3 06:05 27:52 06:12 -00:07 27:31 +00:21
Sled Pull 05:22 33:14 08:34 -03:12 36:05 -02:51
Running 4 05:57 39:11 06:24 -00:27 42:29 -03:18
Burpees Broad Jump 06:15 45:26 06:05 +00:10 48:34 -03:08
Running 5 05:55 51:21 06:13 -00:18 54:47 -03:26
Rowing 05:17 56:38 05:25 -00:08 01:00:12 -03:34
Running 6 08:57 01:05:35 06:16 +02:41 01:06:28 -00:53
Farmers Carry 03:06 01:08:41 03:22 -00:16 01:09:50 -01:09
Running 7 08:17 01:16:58 06:25 +01:52 01:16:15 +00:43
Sandbag Lunges 05:11 01:22:09 06:27 -01:16 01:22:42 -00:33
Running 8 06:37 01:28:46 07:06 -00:29 01:29:48 -01:02
Wall Balls 06:51 01:35:37 08:32 -01:41 01:38:20 -02:43
Roxzone 10:39 01:46:09 07:49 +02:50 01:46:09

Comparing with 36 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Varonen Jenni's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Varonen Jenni's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Varonen Jenni's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 74 08:10 53.4%
Roxzone 95 03:59 26.0%
Sled Push 74 01:54 12.4%
Burpees Broad Jump 68 00:47 5.1%
Farmers Carry 36 00:18 2.0%
Rowing 39 00:06 0.7%
Ski Erg 30 00:03 0.3%
Wall Balls 24 00:01 0.1%
Sled Pull 0 00:00 0.0%
Sandbag Lunges 9 00:00 0.0%

Difficulty Chart

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