Thiery Ryan Performance Analysis

Dive into the performance of this athlete for 2022 Chicago with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Thiery Ryan view Egelmeers Peter's full profile

Season 4 2022 Chicago (264) HYROX (31) Thiery Ryan

USA M 30-34 #105025 01:30:51 7th in AG | Top 22.6% 50th | Top 30.5%

Performance Highlights

Workout Total 40:08 +01:43
Running Total 41:37 -03:27
Roxzone 09:09 +01:41
Average Lap 05:12 -00:25
Best Lap 04:32 -00:14

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Thiery Ryan's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Thiery Ryan's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Thiery Ryan's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Thiery Ryan's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Push 100 04:30 44.6%
Roxzone 86 02:49 27.9%
Sled Pull 64 00:56 9.2%
Sandbag Lunges 64 00:50 8.3%
Rowing 95 00:46 7.6%
Wall Balls 30 00:10 1.7%
Ski Erg 35 00:05 0.8%
Burpees Broad Jump 5 00:00 0.0%
Farmers Carry 16 00:00 0.0%
Run Total 11 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Ryan Peter Total Time Average Total Time
Running 1 04:52 03:25 πŸ† 04:52 04:45 +00:07 04:45 +00:07
Ski Erg 04:25 πŸ† 04:37 09:17 04:32 -00:07 09:17 +00:00
Running 2 04:32 πŸ† 05:18 13:49 05:12 -00:40 14:29 -00:40
Sled Push 07:09 05:18 πŸ† 20:58 03:05 +04:04 17:34 +03:24
Running 3 04:46 πŸ† 06:46 25:44 05:42 -00:56 23:16 +02:28
Sled Pull 05:30 πŸ† 06:31 31:14 05:16 +00:14 28:32 +02:42
Running 4 05:08 πŸ† 05:43 36:22 05:39 -00:31 34:11 +02:11
Burpees Broad Jump 03:53 03:02 πŸ† 40:15 05:46 -01:53 39:57 +00:18
Running 5 05:33 πŸ† 05:37 45:48 05:52 -00:19 45:49 -00:01
Rowing 05:28 04:48 πŸ† 51:16 04:56 +00:32 50:45 +00:31
Running 6 04:59 πŸ† 06:02 56:15 05:42 -00:43 56:27 -00:12
Farmers Carry 01:54 πŸ† 02:42 58:09 02:19 -00:25 58:46 -00:37
Running 7 05:35 πŸ† 05:42 01:03:44 05:40 -00:05 01:04:26 -00:42
Sandbag Lunges 05:39 03:11 πŸ† 01:09:23 05:29 +00:10 01:09:55 -00:32
Running 8 06:15 πŸ† 08:06 01:15:38 06:26 -00:11 01:16:21 -00:43
Wall Balls 06:10 05:21 πŸ† 01:21:48 07:02 -00:52 01:23:23 -01:35
Roxzone 09:09 08:20 πŸ† 01:30:51 07:28 +01:41 01:30:51

Comparing with 1000 athletes

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Similar Athletes
Utz Vladimir 2018 Stuttgart 01:30:21 Compare
Pfau Karsten 2020 Karlsruhe 01:30:21 Compare
Mollen Timo 2022 Essen 01:30:21 Compare
Gonzales Josh 2023 Dallas 01:30:21 Compare
Frias Gonzalez Francisco 2023 Malaga 01:30:21 Compare
Pfeilstucker Maximilian 2022 Basel 01:30:21 Compare
Maidment Struan 2023 Hamburg 01:30:21 Compare
Egelmeers Peter 2023 Amsterdam 01:30:21 Compare
Howe Greg 2023 Birmingham 01:30:21 Compare
Breitinger Tim 2023 Frankfurt 01:30:21 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2021 Dallas 01:40:07 Compare
2022 Dallas 01:30:07 Compare
2020 Chicago 01:40:43 Compare
2022 Las Vegas 02:01:25 Compare

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