Massa Camilla Performance Analysis

Dive into the performance of this athlete for 2022 Chicago with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Massa Camilla view Massa Camilla's full profile

2022 Chicago - HYROX PRO

Race 2022 Chicago 20th largest in Season 4
Athletes in race 264 athletes
Division HYROX PRO 32nd largest of the Season 4
Athletes in division 29 participants
Average Overall Time in division 01:21:07

Athlete's info

Name Massa Camilla See on Hyrox Massa Camilla See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 30-34 30-34
Sex
Nationality USA USA
Athlete Number – 135001

Performance

Rank 5th out of 100 (Top 5.00%) πŸ₯ˆ 2nd out of 111 (Top 1.80%)
Age Group Rank πŸ₯‰ 3rd out of 29 (Top 10.34%) πŸ₯ˆ 2nd out of 42 (Top 4.76%)
Overall Time 01:10:27 πŸ† 01:07:25
Running Total πŸ† 35:48 +00:27 36:04
Best Lap πŸ† 03:58 +00:14 04:10

Splits Time

Splits Time Time from Similar Athletes
Camilla Camilla Total Time Average Total Time
Running 1 04:03 πŸ† 04:22 04:03 03:49 +00:14 03:49 +00:14
Ski Erg 04:26 04:24 πŸ† 08:29 04:28 -00:02 08:17 +00:12
Running 2 03:58 πŸ† 04:10 12:27 04:11 -00:13 12:28 -00:01
Sled Push 04:35 03:34 πŸ† 17:02 03:16 +01:19 15:44 +01:18
Running 3 04:33 04:24 πŸ† 21:35 04:32 +00:01 20:16 +01:19
Sled Pull 03:43 πŸ† 04:03 25:18 04:47 -01:04 25:03 +00:15
Running 4 04:25 πŸ† 04:31 29:43 04:28 -00:03 29:31 +00:12
Burpees Broad Jump 03:01 πŸ† 03:17 32:44 03:29 -00:28 33:00 -00:16
Running 5 04:26 πŸ† 04:36 37:10 04:31 -00:05 37:31 -00:21
Rowing 04:35 04:35 41:45 04:39 -00:04 42:10 -00:25
Running 6 04:27 πŸ† 04:32 46:12 04:30 -00:03 46:40 -00:28
Farmers Carry 01:38 πŸ† 02:04 47:50 02:01 -00:23 48:41 -00:51
Running 7 04:32 04:32 52:22 04:30 +00:02 53:11 -00:49
Sandbag Lunges 03:32 03:24 πŸ† 55:54 03:43 -00:11 56:54 -01:00
Running 8 05:27 05:01 πŸ† 01:01:21 04:49 +00:38 01:01:43 -00:22
Wall Balls 03:51 03:35 πŸ† 01:05:12 04:35 -00:44 01:06:18 -01:06
Roxzone 05:22 02:30 πŸ† 01:10:27 04:09 +01:13 01:10:27

Comparing with 73 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Massa Camilla's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Massa Camilla's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Massa Camilla's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 93 01:45 33.1%
Sled Push 99 01:44 32.8%
Run Total 64 01:37 30.6%
Ski Erg 33 00:04 1.3%
Sandbag Lunges 30 00:04 1.3%
Rowing 36 00:03 0.9%
Sled Pull 3 00:00 0.0%
Burpees Broad Jump 13 00:00 0.0%
Farmers Carry 3 00:00 0.0%
Wall Balls 13 00:00 0.0%

Difficulty Chart

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