Nordmeier Jens Performance Analysis

Dive into the performance of this athlete for 2022 Bremen with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Nordmeier Jens view Nordmeier Jens's full profile

2022 Bremen - HYROX PRO

Race 2022 Bremen 11th largest in Season 4
Athletes in race 403 athletes
Division HYROX PRO 41st largest of the Season 4
Athletes in division 2 participants
Average Overall Time in division 01:16:22

Athlete's info

Name Nordmeier Jens See on Hyrox Nordmeier Jens See on Hyrox
Division HYROX PRO HYROX
Age Group 45-49 45-49
Sex
Nationality GER GER
Athlete Number – 112033

Performance

Rank 20th out of 70 (Top 28.57%) 28th out of 497 (Top 5.63%)
Age Group Rank πŸ₯‡ 1st out of 2 (Top 50.00%) πŸ₯‰ 3rd out of 47 (Top 6.38%)
Overall Time πŸ† 01:16:12 01:17:01
Running Total πŸ† 36:27 -00:44 39:07
Best Lap πŸ† 03:54 +00:04 04:32

Splits Time

Splits Time Time from Similar Athletes
Jens Jens Total Time Average Total Time
Running 1 03:54 πŸ† 04:52 03:54 03:54 +00:00 03:54 +00:00
Ski Erg 04:12 πŸ† 04:26 08:06 04:06 +00:06 08:00 +00:06
Running 2 04:18 πŸ† 04:38 12:24 04:20 -00:02 12:20 +00:04
Sled Push 03:39 02:31 πŸ† 16:03 03:33 +00:06 15:53 +00:10
Running 3 04:31 πŸ† 04:53 20:34 04:45 -00:14 20:38 -00:04
Sled Pull 04:22 πŸ† 04:46 24:56 05:30 -01:08 26:08 -01:12
Running 4 04:31 πŸ† 04:53 29:27 04:45 -00:14 30:53 -01:26
Burpees Broad Jump 03:24 πŸ† 04:25 32:51 03:50 -00:26 34:43 -01:52
Running 5 04:38 πŸ† 05:01 37:29 04:48 -00:10 39:31 -02:02
Rowing 04:31 πŸ† 04:50 42:00 04:23 +00:08 43:54 -01:54
Running 6 04:32 πŸ† 05:11 46:32 04:43 -00:11 48:37 -02:05
Farmers Carry 02:35 02:00 πŸ† 49:07 02:03 +00:32 50:40 -01:33
Running 7 04:51 πŸ† 05:11 53:58 04:45 +00:06 55:25 -01:27
Sandbag Lunges 07:08 04:39 πŸ† 01:01:06 04:33 +02:35 59:58 +01:08
Running 8 05:17 04:32 πŸ† 01:06:23 05:12 +00:05 01:05:10 +01:13
Wall Balls 05:51 05:00 πŸ† 01:12:14 06:06 -00:15 01:11:16 +00:58
Roxzone 04:08 πŸ† 05:21 01:16:12 04:56 -00:48 01:16:12

Comparing with 345 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Nordmeier Jens's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Nordmeier Jens's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Nordmeier Jens's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sandbag Lunges 100 02:57 51.6%
Farmers Carry 89 00:47 13.7%
Sled Push 58 00:38 11.1%
Run Total 33 00:31 9.0%
Wall Balls 37 00:26 7.6%
Rowing 74 00:13 3.8%
Ski Erg 65 00:11 3.2%
Sled Pull 7 00:00 0.0%
Burpees Broad Jump 19 00:00 0.0%
Roxzone 17 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Schneider Christian 2022 Bremen 01:15:42 Compare
Mallinson Micheal 2023 London 01:15:42 Compare
Ricatto Michael 2023 Anaheim 01:15:43 Compare
Platt Davey 2023 Manchester 01:15:43 Compare
Simpson Jack 2023 Sydney 01:15:43 Compare
Aguaron Pablo 2022 New York 01:15:43 Compare
Greenwood Ross 2023 World Championships Manchester 01:15:44 Compare
Reynolds Harry 2023 Glasgow 01:15:44 Compare
Fecik Mike 2023 Dallas 01:15:44 Compare
Leuchtmann Phillipp 2024 Copenhagen 01:15:44 Compare

Measure Your Performance Against Top Athletes

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan