Picton Gemma Performance Analysis

Dive into the performance of this athlete for 2021 Birmingham with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 184 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Picton Gemma view Griffin Vicky's full profile

Season 4 2021 Birmingham (336) HYROX PRO (9) Picton Gemma

GBR W 35-39 #132013 01:29:29 πŸ₯ˆ in AG | Top 22.2% 10th | Top 16.1%

Performance Highlights

Workout Total 42:42 +02:33
Running Total 40:41 -02:24
Roxzone 06:11 -00:04
Average Lap 05:05 -00:18
Best Lap 04:14 -00:20

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Picton Gemma's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Picton Gemma's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Picton Gemma's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Picton Gemma's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 100 05:39 75.0%
Burpees Broad Jump 63 01:07 14.8%
Roxzone 42 00:40 8.8%
Farmers Carry 31 00:04 0.9%
Sandbag Lunges 26 00:02 0.4%
Ski Erg 4 00:00 0.0%
Sled Push 16 00:00 0.0%
Rowing 24 00:00 0.0%
Wall Balls 21 00:00 0.0%
Run Total 18 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Gemma Vicky Total Time Average Total Time
Running 1 04:14 πŸ† 05:20 04:14 04:27 -00:13 04:27 -00:13
Ski Erg 04:21 πŸ† 04:57 08:35 04:46 -00:25 09:13 -00:38
Running 2 04:23 πŸ† 04:44 12:58 05:05 -00:42 14:18 -01:20
Sled Push 03:11 πŸ† 03:16 16:09 04:00 -00:49 18:18 -02:09
Running 3 05:21 05:05 πŸ† 21:30 05:28 -00:07 23:46 -02:16
Sled Pull 11:32 07:26 πŸ† 33:02 06:37 +04:55 30:23 +02:39
Running 4 05:10 05:04 πŸ† 38:12 05:30 -00:20 35:53 +02:19
Burpees Broad Jump 05:39 05:19 πŸ† 43:51 05:10 +00:29 41:03 +02:48
Running 5 05:17 05:03 πŸ† 49:08 05:32 -00:15 46:35 +02:33
Rowing 04:56 πŸ† 05:09 54:04 05:06 -00:10 51:41 +02:23
Running 6 05:11 πŸ† 05:14 59:15 05:29 -00:18 57:10 +02:05
Farmers Carry 02:33 πŸ† 03:18 01:01:48 02:48 -00:15 59:58 +01:50
Running 7 05:15 05:06 πŸ† 01:07:03 05:34 -00:19 01:05:32 +01:31
Sandbag Lunges 04:52 πŸ† 06:04 01:11:55 05:14 -00:22 01:10:46 +01:09
Running 8 05:54 05:52 πŸ† 01:17:49 06:00 -00:06 01:16:46 +01:03
Wall Balls 05:38 05:24 πŸ† 01:23:27 06:28 -00:50 01:23:14 +00:13
Roxzone 06:11 πŸ† 06:48 01:29:29 06:15 -00:04 01:29:29

Comparing with 184 athletes

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Similar Athletes
Speechley Rebecca 2023 World Championships Manchester 01:28:59 Compare
Opitz Caroline 2021 Hamburg 01:28:59 Compare
Biddolph Laura 2023 Sydney 01:29:00 Compare
Holden Sarah 2024 Bordeaux 01:29:00 Compare
Oeser Jennifer 2018 Leipzig 01:29:01 Compare
Griffin Vicky 2024 Copenhagen 01:29:01 Compare
Griffin Vicky 2024 Malaga 01:29:01 Compare
Martini Mariane 2024 Perth 01:29:01 Compare
Dreier Josefine 2024 Madrid 01:29:02 Compare
Raulin Claire 2024 Bordeaux 01:29:02 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2021 London 01:08:56 Compare
2022 London 01:07:13 Compare
2023 London 01:08:15 Compare
2022 London 01:14:09 Compare

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