Bendler Matthias Performance Analysis

Dive into the performance of this athlete for 2024 Stuttgart with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

Season 7 2024 Stuttgart (1344) HYROX PRO (31) Bendler Matthias

GER M 40-44 #193015 01:05:18 🥉 in Age Group | Top 9.7% 17th in Division | Top 7.9%

Performance

Running Total 33:48 +01:25
Best Lap 03:55 +00:25

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:13 04:13 03:33 +00:40 03:33 +00:40
Ski Erg 03:54 08:07 03:56 -00:02 07:29 +00:38
Running 2 03:55 12:02 03:48 +00:07 11:17 +00:45
Sled Push 02:38 14:40 02:54 -00:16 14:11 +00:29
Running 3 04:03 18:43 04:04 -00:01 18:15 +00:28
Sled Pull 03:47 22:30 04:22 -00:35 22:37 -00:07
Running 4 04:09 26:39 04:06 +00:03 26:43 -00:04
Burpees Broad Jump 03:14 29:53 03:04 +00:10 29:47 +00:06
Running 5 04:13 34:06 04:10 +00:03 33:57 +00:09
Rowing 04:01 38:07 04:11 -00:10 38:08 -00:01
Running 6 04:15 42:22 04:07 +00:08 42:15 +00:07
Farmers Carry 01:29 43:51 01:42 -00:13 43:57 -00:06
Running 7 04:20 48:11 04:09 +00:11 48:06 +00:05
Sandbag Lunges 03:29 51:40 03:42 -00:13 51:48 -00:08
Running 8 04:43 56:23 04:25 +00:18 56:13 +00:10
Wall Balls 04:03 01:00:26 05:00 -00:57 01:01:13 -00:47
Roxzone 05:00 01:05:18 04:05 +00:55 01:05:18

Comparing with 232 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Bendler Matthias's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bendler Matthias's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bendler Matthias's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 84 02:10 57.5%
Roxzone 87 01:11 31.4%
Burpees Broad Jump 62 00:24 10.6%
Ski Erg 28 00:01 0.4%
Sled Push 22 00:00 0.0%
Sled Pull 11 00:00 0.0%
Rowing 11 00:00 0.0%
Farmers Carry 7 00:00 0.0%
Sandbag Lunges 21 00:00 0.0%
Wall Balls 5 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Nolde Christian 2019 Leipzig 01:04:48 Compare
Schwartz Cole 2021 Los Angeles 01:04:49 Compare
Betts Jesse 2023 London 01:04:49 Compare
Pelkofer Stephen 2024 Fort Lauderdale 01:04:49 Compare
Harding Jackson 2024 Perth 01:04:49 Compare
Fahrenheim Robert 2023 Hamburg 01:04:50 Compare
Schröder Tim 2023 Köln 01:04:50 Compare
Eloff Ryan 2024 Sports Direct HYROX London 01:04:50 Compare
Prates Filipe 2024 World Championships Nice 01:04:50 Compare
Hupkes Elte 2024 Gdansk 01:04:50 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Karlsruhe 01:04:09 Compare
2024 Köln 01:04:51 Compare
2024 World Championships Nice 01:06:50 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan