Tieu Johnny Performance Analysis

Dive into the performance of this athlete for 2024 Singapore National Stadium with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Tieu Johnny view Tieu Johnny's full profile

Season 7 2024 Singapore National Stadium (1475) HYROX PRO (30) Tieu Johnny

USA M 35-39 #183003 01:11:07 πŸ₯‡ in Age Group | Top 3.3% πŸ₯‰ in Division | Top 2.0%

Season 7 2024 Singapore (1299) HYROX PRO (46) Tieu Johnny

USA M 35-39 #171029 01:10:05 πŸ₯‰ in Age Group | Top 6.5% 6th in Division | Top 3.3%

Performance

Running Total 32:44 -02:02 πŸ† 32:29
Best Lap πŸ† 03:40 -00:03 03:42

Splits Time

Splits Time Time from Similar Athletes
Johnny Johnny Total Time Average Total Time
Running 1 03:54 03:18 πŸ† 03:54 03:45 +00:09 03:45 +00:09
Ski Erg 04:13 πŸ† 04:26 08:07 04:01 +00:12 07:46 +00:21
Running 2 03:40 πŸ† 03:42 11:47 04:04 -00:24 11:50 -00:03
Sled Push 02:01 πŸ† 02:41 13:48 03:09 -01:08 14:59 -01:11
Running 3 03:53 πŸ† 04:01 17:41 04:25 -00:32 19:24 -01:43
Sled Pull 07:10 06:09 πŸ† 24:51 04:59 +02:11 24:23 +00:28
Running 4 03:54 πŸ† 03:55 28:45 04:25 -00:31 28:48 -00:03
Burpees Broad Jump 02:41 πŸ† 02:55 31:26 03:29 -00:48 32:17 -00:51
Running 5 04:08 πŸ† 04:13 35:34 04:28 -00:20 36:45 -01:11
Rowing 04:24 πŸ† 04:26 39:58 04:18 +00:06 41:03 -01:05
Running 6 04:03 πŸ† 04:18 44:01 04:26 -00:23 45:29 -01:28
Farmers Carry 02:25 02:20 πŸ† 46:26 01:56 +00:29 47:25 -00:59
Running 7 04:14 04:09 πŸ† 50:40 04:28 -00:14 51:53 -01:13
Sandbag Lunges 04:03 04:01 πŸ† 54:43 04:11 -00:08 56:04 -01:21
Running 8 05:01 04:57 πŸ† 59:44 04:46 +00:15 01:00:50 -01:06
Wall Balls 06:20 πŸ† 06:46 01:06:04 05:43 +00:37 01:06:33 -00:29
Roxzone 05:11 03:54 πŸ† 01:11:07 04:34 +00:37 01:11:07

Comparing with 370 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Tieu Johnny's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Tieu Johnny's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Tieu Johnny's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 98 02:42 42.3%
Wall Balls 73 01:16 19.8%
Roxzone 62 01:04 16.7%
Farmers Carry 91 00:42 11.0%
Ski Erg 83 00:18 4.7%
Rowing 67 00:11 2.9%
Sandbag Lunges 36 00:10 2.6%
Sled Push 4 00:00 0.0%
Burpees Broad Jump 5 00:00 0.0%
Run Total 16 00:00 0.0%

Difficulty Chart

A word from your coach
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Measure Your Performance Against Top Athletes

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