Clements Terry Performance Analysis

Dive into the performance of this athlete for 2024 Perth with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 56 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Clements Terry view Dubose Rory's full profile

Season 7 2024 Perth (840) HYROX (2) Clements Terry

AUS M 65-69 #132029 02:25:13 πŸ₯ˆ in AG | Top 100.0% 468th | Top 68.0%

Performance Highlights

Workout Total 53:49 -06:58
Running Total 01:19:47 +09:13
Roxzone 11:41 -01:15
Average Lap 09:58 +01:02
Best Lap 08:09 +01:32

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Clements Terry's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Clements Terry's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Clements Terry's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Clements Terry's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 91 14:09 72.5%
Wall Balls 47 01:39 8.5%
Sandbag Lunges 49 01:33 7.9%
Roxzone 38 01:04 5.5%
Sled Pull 30 00:35 3.0%
Burpees Broad Jump 28 00:17 1.5%
Ski Erg 45 00:14 1.2%
Sled Push 19 00:00 0.0%
Rowing 15 00:00 0.0%
Farmers Carry 8 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Terry Rory Total Time Average Total Time
Running 1 07:41 04:59 πŸ† 07:41 06:19 +01:22 06:19 +01:22
Ski Erg 05:07 πŸ† 05:30 12:48 05:10 -00:03 11:29 +01:19
Running 2 11:42 06:50 πŸ† 24:30 07:41 +04:01 19:10 +05:20
Sled Push 03:30 πŸ† 07:00 28:00 04:46 -01:16 23:56 +04:04
Running 3 08:09 πŸ† 09:17 36:09 08:43 -00:34 32:39 +03:30
Sled Pull 06:59 πŸ† 11:43 43:08 08:11 -01:12 40:50 +02:18
Running 4 12:05 10:07 πŸ† 55:13 08:53 +03:12 49:43 +05:30
Burpees Broad Jump 08:36 08:19 πŸ† 01:03:49 10:46 -02:10 01:00:29 +03:20
Running 5 08:36 πŸ† 09:59 01:12:25 09:28 -00:52 01:09:57 +02:28
Rowing 05:22 πŸ† 05:49 01:17:47 05:53 -00:31 01:15:50 +01:57
Running 6 08:19 πŸ† 09:50 01:26:06 09:13 -00:54 01:25:03 +01:03
Farmers Carry 02:18 πŸ† 02:38 01:28:24 03:18 -01:00 01:28:21 +00:03
Running 7 08:46 πŸ† 10:07 01:37:10 09:01 -00:15 01:37:22 -00:12
Sandbag Lunges 09:29 πŸ† 09:37 01:46:39 09:49 -00:20 01:47:11 -00:32
Running 8 14:33 12:58 πŸ† 02:01:12 12:12 +02:21 01:59:23 +01:49
Wall Balls 12:28 πŸ† 13:55 02:13:40 12:54 -00:26 02:12:17 +01:23
Roxzone 11:41 06:51 πŸ† 02:25:13 12:56 -01:15 02:25:13

Comparing with 56 athletes

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Similar Athletes
Nikolic Bojan 2019 Hannover 02:25:04 Compare
Rudolph BjΓΆrn 2019 Hannover 02:25:08 Compare
McDonald Robert 2020 Dallas 02:25:29 Compare
Andrews David 2021 Dallas 02:25:37 Compare
Nguyen Joseph 2023 Dallas 02:24:50 Compare
Menon Ramesh 2023 Houston 02:25:15 Compare
Dubose Rory 2023 Houston 02:25:20 Compare
Osman Os 2023 Manchester 02:24:51 Compare
Ramos Aisa Manuel 2022 Madrid 02:24:57 Compare
Reid Graham 2022 London 02:25:08 Compare

Measure Your Performance Against Top Athletes

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