Watkins Barry Performance Analysis

Dive into the performance of this athlete for 2024 Birmingham with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 229 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Watkins Barry view Turner Marques's full profile

Season 7 2024 Birmingham (3555) HYROX PRO (78) Watkins Barry

IRL M 35-39 #201050 01:05:23 πŸ₯‰ in Age Group | Top 3.8% 7th in Division | Top 2.4%

Performance Highlights

Workout Total 30:12 +01:19
Running Total 30:31 -01:51
Roxzone 04:44 +00:36
Average Lap 03:49 -00:13
Best Lap 03:34 +00:04

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Watkins Barry's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Watkins Barry's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Watkins Barry's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Watkins Barry's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 98 01:10 31.0%
Sandbag Lunges 98 00:58 25.7%
Roxzone 79 00:55 24.3%
Sled Push 60 00:21 9.3%
Wall Balls 41 00:14 6.2%
Sled Pull 34 00:06 2.7%
Farmers Carry 35 00:02 0.9%
Ski Erg 11 00:00 0.0%
Rowing 13 00:00 0.0%
Run Total 6 00:00 0.0%

Difficulty Chart

Splits Time

Splits Time Time from Similar Athletes
Barry Marques Total Time Average Total Time
Running 1 04:13 02:51 πŸ† 04:13 03:33 +00:40 03:33 +00:40
Ski Erg 03:49 03:49 08:02 03:56 -00:07 07:29 +00:33
Running 2 03:34 πŸ† 04:02 11:36 03:48 -00:14 11:17 +00:19
Sled Push 03:02 πŸ† 03:27 14:38 02:54 +00:08 14:11 +00:27
Running 3 03:40 πŸ† 04:09 18:18 04:04 -00:24 18:15 +00:03
Sled Pull 04:13 04:02 πŸ† 22:31 04:23 -00:10 22:38 -00:07
Running 4 03:48 πŸ† 04:12 26:19 04:06 -00:18 26:44 -00:25
Burpees Broad Jump 04:03 02:42 πŸ† 30:22 03:05 +00:58 29:49 +00:33
Running 5 03:44 πŸ† 04:04 34:06 04:09 -00:25 33:58 +00:08
Rowing 04:02 04:02 38:08 04:10 -00:08 38:08 +00:00
Running 6 03:45 πŸ† 04:08 41:53 04:07 -00:22 42:15 -00:22
Farmers Carry 01:39 πŸ† 01:49 43:32 01:42 -00:03 43:57 -00:25
Running 7 03:42 πŸ† 04:14 47:14 04:09 -00:27 48:06 -00:52
Sandbag Lunges 04:30 04:08 πŸ† 51:44 03:42 +00:48 51:48 -00:04
Running 8 04:09 πŸ† 04:15 55:53 04:26 -00:17 56:14 -00:21
Wall Balls 04:54 04:39 πŸ† 01:00:47 05:01 -00:07 01:01:15 -00:28
Roxzone 04:44 04:30 πŸ† 01:05:23 04:08 +00:36 01:05:23

Comparing with 229 athletes

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Similar Athletes
Sloan David 2023 World Championships Manchester 01:04:53 Compare
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Avenel Maxime 2024 Amsterdam 01:04:53 Compare
Moumen Jaafar 2023 World Championships Manchester 01:04:55 Compare
Sandbach Michael 2023 Malaga 01:04:55 Compare
Persegol Robin 2023 World Championships Manchester 01:04:56 Compare
Turner Marques 2023 Chicago 01:04:56 Compare
Towler Anthony 2024 Manchester 01:04:56 Compare
Michelius Martin 2021 Birmingham 01:04:56 Compare
Spilman Ben 2023 World Championships Manchester 01:04:56 Compare

Measure Your Performance Against Top Athletes

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2024 Glasgow 01:09:49 Compare

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