Smith Edyta Performance Analysis

Dive into the performance of this athlete for 2024 Amsterdam with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Smith Edyta view Garcia Manuela's full profile

Season 7 2024 Amsterdam (3803) HYROX PRO (100) Smith Edyta

POL W 35-39 #184018 01:13:52 6th in Age Group | Top 6.0% 22nd in Division | Top 4.9%

Season 6 2024 Madrid (1193) HYROX PRO (172) Garcia Manuela

ESP W #154017 01:13:23 ๐Ÿฅ‡ in Age Group | Top 0.6% 4th in Division | Top 2.3%

Performance

Running Total 36:24 -00:12 ๐Ÿ† 35:10
Best Lap 04:30 +00:27 ๐Ÿ† 04:04

Splits Time

Splits Time Time from Similar Athletes
Edyta Manuela Total Time Average Total Time
Running 1 03:06 ๐Ÿ† 05:01 03:06 04:00 -00:54 04:00 -00:54
Ski Erg 04:28 ๐Ÿ† 04:37 07:34 04:33 -00:05 08:33 -00:59
Running 2 04:30 04:04 ๐Ÿ† 12:04 04:20 +00:10 12:53 -00:49
Sled Push 03:17 ๐Ÿ† 03:46 15:21 03:17 +00:00 16:10 -00:49
Running 3 04:37 04:12 ๐Ÿ† 19:58 04:39 -00:02 20:49 -00:51
Sled Pull 04:14 ๐Ÿ† 04:46 24:12 05:02 -00:48 25:51 -01:39
Running 4 04:44 04:26 ๐Ÿ† 28:56 04:36 +00:08 30:27 -01:31
Burpees Broad Jump 03:41 03:28 ๐Ÿ† 32:37 03:57 -00:16 34:24 -01:47
Running 5 04:44 04:24 ๐Ÿ† 37:21 04:43 +00:01 39:07 -01:46
Rowing 05:01 04:47 ๐Ÿ† 42:22 04:45 +00:16 43:52 -01:30
Running 6 04:49 04:13 ๐Ÿ† 47:11 04:39 +00:10 48:31 -01:20
Farmers Carry 02:12 01:57 ๐Ÿ† 49:23 02:06 +00:06 50:37 -01:14
Running 7 04:47 04:21 ๐Ÿ† 54:10 04:41 +00:06 55:18 -01:08
Sandbag Lunges 04:12 ๐Ÿ† 04:49 58:22 04:06 +00:06 59:24 -01:02
Running 8 05:09 04:32 ๐Ÿ† 01:03:31 04:54 +00:15 01:04:18 -00:47
Wall Balls 05:29 04:36 ๐Ÿ† 01:09:00 05:03 +00:26 01:09:21 -00:21
Roxzone 04:58 ๐Ÿ† 05:33 01:13:52 04:31 +00:27 01:13:52

Comparing with 145 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Smith Edyta's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Smith Edyta's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Smith Edyta's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 72 00:48 25.9%
Roxzone 48 00:43 23.2%
Run Total 34 00:29 15.7%
Rowing 81 00:21 11.4%
Sandbag Lunges 39 00:15 8.1%
Sled Push 36 00:14 7.6%
Farmers Carry 48 00:14 7.6%
Ski Erg 26 00:01 0.5%
Sled Pull 10 00:00 0.0%
Burpees Broad Jump 23 00:00 0.0%

Difficulty Chart

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Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 World Championships Manchester 01:17:58 Compare
2024 World Championships Nice 01:22:38 Compare

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