Taylor Lawrence Performance Analysis

Dive into the performance of this athlete for 2024 New York with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 563 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Taylor Lawrence view Seychell Andre's full profile

Season 6 2024 New York (1678) HYROX (1486) Taylor Lawrence

USA M #91025 01:05:16 7th in AG | Top 0.5% 21st | Top 1.4%

Performance Highlights

Workout Total 26:03 -01:22
Running Total 34:12 +00:44
Roxzone 05:04 +00:40
Average Lap 04:16 +00:06
Best Lap 03:56 +00:14

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Taylor Lawrence's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Taylor Lawrence's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Taylor Lawrence's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Taylor Lawrence's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 66 01:47 44.8%
Roxzone 72 01:01 25.5%
Sandbag Lunges 70 00:32 13.4%
Farmers Carry 72 00:17 7.1%
Ski Erg 74 00:14 5.9%
Sled Push 33 00:05 2.1%
Rowing 36 00:03 1.3%
Sled Pull 14 00:00 0.0%
Burpees Broad Jump 18 00:00 0.0%
Wall Balls 9 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Lawrence Andre Total Time Average Total Time
Running 1 03:10 03:08 πŸ† 03:10 03:43 -00:33 03:43 -00:33
Ski Erg 04:13 πŸ† 04:20 07:23 04:05 +00:08 07:48 -00:25
Running 2 04:12 πŸ† 04:20 11:35 03:58 +00:14 11:46 -00:11
Sled Push 02:09 πŸ† 02:22 13:44 02:18 -00:09 14:04 -00:20
Running 3 04:18 πŸ† 04:22 18:02 04:13 +00:05 18:17 -00:15
Sled Pull 03:09 πŸ† 03:23 21:11 03:36 -00:27 21:53 -00:42
Running 4 05:59 04:19 πŸ† 27:10 04:14 +01:45 26:07 +01:03
Burpees Broad Jump 02:55 πŸ† 03:17 30:05 03:24 -00:29 29:31 +00:34
Running 5 04:12 πŸ† 04:27 34:17 04:19 -00:07 33:50 +00:27
Rowing 04:17 πŸ† 04:20 38:34 04:19 -00:02 38:09 +00:25
Running 6 04:01 πŸ† 04:20 42:35 04:14 -00:13 42:23 +00:12
Farmers Carry 01:49 01:32 πŸ† 44:24 01:41 +00:08 44:04 +00:20
Running 7 03:56 πŸ† 04:18 48:20 04:14 -00:18 48:18 +00:02
Sandbag Lunges 03:50 03:20 πŸ† 52:10 03:34 +00:16 51:52 +00:18
Running 8 04:27 πŸ† 04:46 56:37 04:32 -00:05 56:24 +00:13
Wall Balls 03:41 πŸ† 03:59 01:00:18 04:28 -00:47 01:00:52 -00:34
Roxzone 05:04 04:23 πŸ† 01:05:16 04:24 +00:40 01:05:16

Comparing with 563 athletes

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Similar Athletes
Leadbitter Harrison 2022 London 01:04:46 Compare
Morselli Manuel 2023 Milan 01:04:46 Compare
Mulder Jelle 2024 Maastricht 01:04:46 Compare
Seychell Andre 2024 Amsterdam 01:04:46 Compare
Seegerer Gregor 2024 Stuttgart 01:04:46 Compare
Alonso Mora Leonardo 2024 Madrid 01:04:46 Compare
Dupuis Quentin 2024 Paris 01:04:46 Compare
Morin Christophe 2024 Paris 01:04:46 Compare
Perdomo SuΓ‘rez Javier 2023 Barcelona 01:04:47 Compare
Van Waeyenbergh Gregory 2023 Amsterdam 01:04:47 Compare

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