Velardo Ludo Performance Analysis

Dive into the performance of this athlete for 2024 Madrid with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Velardo Ludo view Strijbis Paul's full profile

2024 Madrid - HYROX PRO

Race 2024 Madrid 20th largest in Season 6
Athletes in race 1193 athletes
Division HYROX PRO 66th largest of the Season 6
Athletes in division 32 participants
Average Overall Time in division 01:23:37

Athlete's info

Name Velardo Ludo See on Hyrox Strijbis Paul See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 25-29 30-34
Sex
Nationality FRA NED
Athlete Number โ€“ 185016

Performance

Rank 123rd out of 172 (Top 71.51%) 115th out of 168 (Top 68.45%)
Age Group Rank 25th out of 32 (Top 78.13%) 39th out of 53 (Top 73.58%)
Overall Time 01:46:24 ๐Ÿ† 01:45:58
Running Total ๐Ÿ† 41:55 -07:33 52:55
Best Lap ๐Ÿ† 04:40 -00:08 04:46

Splits Time

Splits Time Time from Similar Athletes
Ludo Paul Total Time Average Total Time
Running 1 05:15 04:46 ๐Ÿ† 05:15 04:42 +00:33 04:42 +00:33
Ski Erg 04:52 04:18 ๐Ÿ† 10:07 04:30 +00:22 09:12 +00:55
Running 2 04:40 ๐Ÿ† 05:10 14:47 05:24 -00:44 14:36 +00:11
Sled Push 03:51 ๐Ÿ† 04:22 18:38 05:10 -01:19 19:46 -01:08
Running 3 05:00 ๐Ÿ† 07:40 23:38 06:17 -01:17 26:03 -02:25
Sled Pull 09:03 ๐Ÿ† 09:12 32:41 09:08 -00:05 35:11 -02:30
Running 4 04:59 ๐Ÿ† 07:48 37:40 06:09 -01:10 41:20 -03:40
Burpees Broad Jump 05:42 ๐Ÿ† 06:59 43:22 06:03 -00:21 47:23 -04:01
Running 5 05:05 ๐Ÿ† 07:06 48:27 06:18 -01:13 53:41 -05:14
Rowing 04:41 ๐Ÿ† 05:11 53:08 05:02 -00:21 58:43 -05:35
Running 6 05:07 ๐Ÿ† 06:20 58:15 06:15 -01:08 01:04:58 -06:43
Farmers Carry 03:49 02:29 ๐Ÿ† 01:02:04 02:57 +00:52 01:07:55 -05:51
Running 7 05:12 ๐Ÿ† 06:22 01:07:16 06:25 -01:13 01:14:20 -07:04
Sandbag Lunges 07:59 04:08 ๐Ÿ† 01:15:15 06:35 +01:24 01:20:55 -05:40
Running 8 06:40 ๐Ÿ† 07:47 01:21:55 07:38 -00:58 01:28:33 -06:38
Wall Balls 16:05 06:27 ๐Ÿ† 01:38:00 09:09 +06:56 01:37:42 +00:18
Roxzone 08:31 ๐Ÿ† 10:03 01:46:24 08:42 -00:11 01:46:24

Comparing with 79 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Velardo Ludo's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Velardo Ludo's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Velardo Ludo's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 100 08:15 51.6%
Sandbag Lunges 85 02:16 14.2%
Sled Pull 56 01:32 9.6%
Roxzone 55 01:23 8.7%
Farmers Carry 93 01:21 8.4%
Burpees Broad Jump 43 00:40 4.2%
Ski Erg 91 00:32 3.3%
Sled Push 21 00:00 0.0%
Rowing 13 00:00 0.0%
Run Total 6 00:00 0.0%

Difficulty Chart

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