Scherbel Clemens Performance Analysis

Dive into the performance of this athlete for 2023 Malmö with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Scherbel Clemens view Mc Gowan Shane's full profile

2023 Malmö - HYROX PRO

Race 2023 Malmö 45th largest in Season 6
Athletes in race 352 athletes
Division HYROX PRO 86th largest of the Season 6
Athletes in division 16 participants
Average Overall Time in division 01:18:52

Athlete's info

Name Scherbel Clemens See on Hyrox Mc Gowan Shane See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 35-39 35-39
Sex
Nationality GER IRL
Athlete Number 201035

Performance

Rank 8th out of 69 (Top 11.59%) 9th out of 268 (Top 3.36%)
Age Group Rank 🥉 3rd out of 16 (Top 18.75%) 🥈 2nd out of 62 (Top 3.23%)
Overall Time 01:04:53 🏆 01:04:25
Running Total 🏆 31:16 -01:17 31:52
Best Lap 🏆 03:35 +00:10 03:39

Splits Time

Splits Time Time from Similar Athletes
Clemens Shane Total Time Average Total Time
Running 1 05:11 03:39 🏆 05:11 03:31 +01:40 03:31 +01:40
Ski Erg 04:04 04:02 🏆 09:15 03:56 +00:08 07:27 +01:48
Running 2 03:35 🏆 03:41 12:50 03:50 -00:15 11:17 +01:33
Sled Push 04:01 03:18 🏆 16:51 02:57 +01:04 14:14 +02:37
Running 3 03:35 🏆 04:16 20:26 04:07 -00:32 18:21 +02:05
Sled Pull 04:44 04:39 🏆 25:10 04:19 +00:25 22:40 +02:30
Running 4 03:41 🏆 04:01 28:51 04:07 -00:26 26:47 +02:04
Burpees Broad Jump 02:23 🏆 02:24 31:14 02:57 -00:34 29:44 +01:30
Running 5 03:43 🏆 04:00 34:57 04:13 -00:30 33:57 +01:00
Rowing 04:16 04:15 🏆 39:13 04:10 +00:06 38:07 +01:06
Running 6 03:45 🏆 03:56 42:58 04:08 -00:23 42:15 +00:43
Farmers Carry 01:46 🏆 01:58 44:44 01:42 +00:04 43:57 +00:47
Running 7 03:49 🏆 04:01 48:33 04:10 -00:21 48:07 +00:26
Sandbag Lunges 04:08 03:41 🏆 52:41 03:41 +00:27 51:48 +00:53
Running 8 04:01 🏆 04:21 56:42 04:26 -00:25 56:14 +00:28
Wall Balls 05:26 04:35 🏆 01:02:08 04:50 +00:36 01:01:04 +01:04
Roxzone 02:54 🏆 03:44 01:04:53 03:49 -00:55 01:04:53

Comparing with 188 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Scherbel Clemens's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Scherbel Clemens's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Scherbel Clemens's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Push 94 01:24 30.7%
Wall Balls 75 01:06 24.1%
Sled Pull 74 00:45 16.4%
Sandbag Lunges 82 00:42 15.3%
Ski Erg 76 00:13 4.7%
Rowing 69 00:12 4.4%
Farmers Carry 63 00:12 4.4%
Burpees Broad Jump 6 00:00 0.0%
Roxzone 5 00:00 0.0%
Run Total 17 00:00 0.0%

Difficulty Chart

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