Dive into this athlete’s performance at 2023 Houston using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 238 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Schadegg Rylan's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Schadegg Rylan hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Schadegg Rylan’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schadegg Rylan's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:46. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 04:01 | 08:29 to 04:28 | 69.7% |
| Sled Push | 01:14 | 03:37 to 02:23 | 21.4% |
| Farmers Carry | 00:22 | 01:54 to 01:32 | 6.4% |
| Sandbag Lunges | 00:05 | 03:30 to 03:25 | 1.4% |
| Sled Pull | 00:03 | 04:02 to 03:59 | 0.9% |
| Burpees Broad Jump | 00:01 | 02:46 to 02:45 | 0.3% |
| Ski Erg | 00:00 | 03:48 to 03:48 | 0.0% |
| Rowing | 00:00 | 03:50 to 03:50 | 0.0% |
| Run Total | 00:00 | 30:35 to 30:35 | 0.0% |
| Schadegg Rylan | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 02:48 | 00:00 | 03:30 -00:42 | 00:00 +00:00 |
| Ski Erg | 03:48 | 02:48 | 03:55 -00:07 | 03:30 -00:42 |
| Running 2 | 03:37 | 06:36 | 03:46 -00:09 | 07:25 -00:49 |
| Sled Push | 03:37 | 10:13 | 02:53 +00:44 | 11:11 -00:58 |
| Running 3 | 03:50 | 13:50 | 04:00 -00:10 | 14:04 -00:14 |
| Sled Pull | 04:02 | 17:40 | 04:15 -00:13 | 18:04 -00:24 |
| Running 4 | 03:58 | 21:42 | 04:03 -00:05 | 22:19 -00:37 |
| Burpees Broad Jump | 02:46 | 25:40 | 03:00 -00:14 | 26:22 -00:42 |
| Running 5 | 04:01 | 28:26 | 04:07 -00:06 | 29:22 -00:56 |
| Rowing | 03:50 | 32:27 | 04:09 -00:19 | 33:29 -01:02 |
| Running 6 | 03:58 | 36:17 | 04:03 -00:05 | 37:38 -01:21 |
| Farmers Carry | 01:54 | 40:15 | 01:41 +00:13 | 41:41 -01:26 |
| Running 7 | 04:06 | 42:09 | 04:05 +00:01 | 43:22 -01:13 |
| Sandbag Lunges | 03:30 | 46:15 | 03:41 -00:11 | 47:27 -01:12 |
| Running 8 | 04:22 | 49:45 | 04:21 +00:01 | 51:08 -01:23 |
| Wall Balls | 08:29 | 54:07 | 04:50 +03:39 | 55:29 -01:22 |
| Roxzone | 01:59 | 01:04:25 | 04:06 -02:07 | 01:04:25 |
Rylan's total running time of 00:30:35 was particularly noteworthy, as it was 02:05 faster than the average time. This indicates that he has a strong running profile and excels in this aspect of the race. His best running lap time of 00:02:48 further highlights his running prowess.
In conclusion, Rylan Schadegg demonstrated exceptional performance in the 2023 Houston Hyrox race. While he excelled in various segments, there are areas, such as wall balls, sled push, sled pull, and farmers carry, where he can further improve. By implementing the suggested training strategies, techniques, and race strategies, Rylan can continue to enhance his overall performance and achieve even greater success in future races.
| Similar Athletes | |||
|---|---|---|---|
| Pranjic Ivan | 2023 Valencia | 01:04:31 | |
| Sablinskas Erlandas | 2024 Birmingham | 01:04:31 | |
| Krüger Julian | 2023 Frankfurt | 01:04:43 | |
| Themann Hendrik | 2024 Karlsruhe | 01:04:38 | |
| Hastert Brint | 2022 Chicago | 01:04:18 | |
| Prates Pucarinho Filipe | 2023 Barcelona | 01:04:51 | |
| Oldach Maik | 2024 Copenhagen | 01:04:13 | |
| Smith Trent | 2024 Manchester | 01:04:10 | |
| Tuck Lee | 2023 London | 01:03:56 | |
| Schadegg Rylan | 2023 Houston | 01:04:25 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Valencia | 58:11 | |
| 2023 Chicago | 55:46 | |
| 2022 Los Angeles | 01:02:33 | |
| 2024 Amsterdam | 55:53 | |
| 2024 Hong Kong | 57:47 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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