Mobly Kara Performance Analysis

Dive into the performance of this athlete for 2023 Madrid with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Mobly Kara view Horsburgh Isla's full profile

2023 Madrid - HYROX

Race 2023 Madrid 25th largest in Season 6
Athletes in race 895 athletes
Division HYROX 24th largest of the Season 6
Athletes in division 193 participants
Average Overall Time in division 01:26:27

Athlete's info

Name Mobly Kara See on Hyrox Horsburgh Isla See on Hyrox
Division HYROX HYROX
Age Group 30-34 35-39
Sex
Nationality USA GBR
Athlete Number – 185036

Performance

Rank 7th out of 756 (Top 0.93%) 24th out of 1410 (Top 1.70%)
Age Group Rank πŸ₯‰ 3rd out of 193 (Top 1.55%) 4th out of 300 (Top 1.33%)
Overall Time 01:11:12 πŸ† 01:10:47
Running Total 37:15 -00:33 πŸ† 35:30
Best Lap πŸ† 03:47 -00:21 04:04

Splits Time

Splits Time Time from Similar Athletes
Kara Isla Total Time Average Total Time
Running 1 03:47 πŸ† 04:04 03:47 04:16 -00:29 04:16 -00:29
Ski Erg 04:34 πŸ† 04:58 08:21 04:44 -00:10 09:00 -00:39
Running 2 04:34 04:11 πŸ† 12:55 04:33 +00:01 13:33 -00:38
Sled Push 02:47 02:23 πŸ† 15:42 02:17 +00:30 15:50 -00:08
Running 3 04:41 04:22 πŸ† 20:23 04:46 -00:05 20:36 -00:13
Sled Pull 03:12 πŸ† 04:00 23:35 04:23 -01:11 24:59 -01:24
Running 4 04:52 04:19 πŸ† 28:27 04:46 +00:06 29:45 -01:18
Burpees Broad Jump 04:56 πŸ† 05:01 33:23 04:06 +00:50 33:51 -00:28
Running 5 04:41 04:24 πŸ† 38:04 04:52 -00:11 38:43 -00:39
Rowing 04:55 πŸ† 05:04 42:59 04:55 +00:00 43:38 -00:39
Running 6 04:38 04:13 πŸ† 47:37 04:48 -00:10 48:26 -00:49
Farmers Carry 02:00 01:49 πŸ† 49:37 01:50 +00:10 50:16 -00:39
Running 7 04:47 04:22 πŸ† 54:24 04:46 +00:01 55:02 -00:38
Sandbag Lunges 03:42 πŸ† 04:13 58:06 03:32 +00:10 58:34 -00:28
Running 8 05:17 πŸ† 05:40 01:03:23 05:01 +00:16 01:03:35 -00:12
Wall Balls 03:00 πŸ† 03:55 01:06:23 03:11 -00:11 01:06:46 -00:23
Roxzone 04:55 03:58 πŸ† 01:11:12 04:26 +00:29 01:11:12

Comparing with 244 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Mobly Kara's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mobly Kara's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mobly Kara's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 85 01:10 30.6%
Sled Push 84 00:41 17.9%
Roxzone 50 00:39 17.0%
Run Total 35 00:30 13.1%
Sandbag Lunges 63 00:21 9.2%
Farmers Carry 71 00:16 7.0%
Rowing 40 00:08 3.5%
Wall Balls 28 00:04 1.7%
Ski Erg 20 00:00 0.0%
Sled Pull 1 00:00 0.0%

Difficulty Chart

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2022 Chicago 01:22:32 Compare
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2021 New York 01:19:45 Compare
2022 Dallas 01:19:09 Compare
2022 Chicago 01:20:58 Compare
2022 New York 01:22:57 Compare
2022 Las Vegas 01:25:38 Compare

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