Perrins Gareth Performance Analysis

Dive into the performance of this athlete for 2023 London with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Perrins Gareth view Navarro Arnau AdriΓ‘n's full profile

2023 London - HYROX PRO

Race 2023 London 1st largest in Season 6
Athletes in race 3243 athletes
Division HYROX PRO 41st largest of the Season 6
Athletes in division 65 participants
Average Overall Time in division 01:28:21

Athlete's info

Name Perrins Gareth See on Hyrox Navarro Arnau AdriΓ‘n See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 40-44 25-29
Sex
Nationality GBR ESP
Athlete Number – 154015

Performance

Rank 278th out of 437 (Top 63.62%) 129th out of 154 (Top 83.77%)
Age Group Rank 36th out of 65 (Top 55.38%) 29th out of 35 (Top 82.86%)
Overall Time 01:40:12 πŸ† 01:39:42
Running Total πŸ† 44:07 -01:36 44:13
Best Lap 04:08 -00:27 πŸ† 03:58

Splits Time

Splits Time Time from Similar Athletes
Gareth AdriΓ‘n Total Time Average Total Time
Running 1 04:08 03:58 πŸ† 04:08 04:33 -00:25 04:33 -00:25
Ski Erg 04:24 04:18 πŸ† 08:32 05:09 -00:45 09:42 -01:10
Running 2 05:09 05:01 πŸ† 13:41 05:09 +00:00 14:51 -01:10
Sled Push 05:19 03:32 πŸ† 19:00 04:58 +00:21 19:49 -00:49
Running 3 05:34 05:32 πŸ† 24:34 05:54 -00:20 25:43 -01:09
Sled Pull 08:52 06:36 πŸ† 33:26 08:14 +00:38 33:57 -00:31
Running 4 05:30 πŸ† 05:43 38:56 05:50 -00:20 39:47 -00:51
Burpees Broad Jump 06:15 πŸ† 07:47 45:11 05:42 +00:33 45:29 -00:18
Running 5 05:54 05:46 πŸ† 51:05 05:59 -00:05 51:28 -00:23
Rowing 05:09 04:51 πŸ† 56:14 04:58 +00:11 56:26 -00:12
Running 6 05:53 05:45 πŸ† 01:02:07 05:48 +00:05 01:02:14 -00:07
Farmers Carry 02:49 πŸ† 04:11 01:04:56 02:52 -00:03 01:05:06 -00:10
Running 7 05:55 05:50 πŸ† 01:10:51 05:58 -00:03 01:11:04 -00:13
Sandbag Lunges 05:59 πŸ† 07:06 01:16:50 06:30 -00:31 01:17:34 -00:44
Running 8 06:06 πŸ† 06:41 01:22:56 06:55 -00:49 01:24:29 -01:33
Wall Balls 10:06 πŸ† 10:30 01:33:02 08:40 +01:26 01:33:09 -00:07
Roxzone 07:16 06:43 πŸ† 01:40:12 07:03 +00:13 01:40:12

Comparing with 145 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Perrins Gareth's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Perrins Gareth's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Perrins Gareth's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 67 02:29 34.3%
Sled Pull 59 01:47 24.6%
Burpees Broad Jump 55 01:06 15.2%
Sled Push 51 01:03 14.5%
Rowing 80 00:20 4.6%
Farmers Carry 35 00:12 2.8%
Roxzone 30 00:12 2.8%
Ski Erg 33 00:04 0.9%
Sandbag Lunges 26 00:02 0.5%
Run Total 20 00:00 0.0%

Difficulty Chart

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