Mcnulty Myles Performance Analysis

Dive into the performance of this athlete for 2023 London with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Mcnulty Myles view Blรถbaum Ole's full profile

2023 London - HYROX PRO

Race 2023 London 1st largest in Season 6
Athletes in race 3243 athletes
Division HYROX PRO 55th largest of the Season 6
Athletes in division 4 participants
Average Overall Time in division 01:36:38

Athlete's info

Name Mcnulty Myles See on Hyrox Blรถbaum Ole See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 55-59 25-29
Sex
Nationality GBR GER
Athlete Number โ€“ 201033

Performance

Rank 159th out of 437 (Top 36.38%) 26th out of 192 (Top 13.54%)
Age Group Rank ๐Ÿฅ‡ 1st out of 4 (Top 25.00%) 7th out of 49 (Top 14.29%)
Overall Time 01:22:20 ๐Ÿ† 01:21:51
Running Total 39:34 +00:15 ๐Ÿ† 38:27
Best Lap ๐Ÿ† 03:39 -00:23 04:35

Splits Time

Splits Time Time from Similar Athletes
Myles Ole Total Time Average Total Time
Running 1 03:39 ๐Ÿ† 04:57 03:39 04:03 -00:24 04:03 -00:24
Ski Erg 04:03 ๐Ÿ† 04:43 07:42 04:11 -00:08 08:14 -00:32
Running 2 04:40 04:35 ๐Ÿ† 12:22 04:32 +00:08 12:46 -00:24
Sled Push 03:51 03:27 ๐Ÿ† 16:13 03:54 -00:03 16:40 -00:27
Running 3 04:58 ๐Ÿ† 05:02 21:11 05:00 -00:02 21:40 -00:29
Sled Pull 06:22 ๐Ÿ† 08:01 27:33 06:22 +00:00 28:02 -00:29
Running 4 05:09 04:53 ๐Ÿ† 32:42 04:58 +00:11 33:00 -00:18
Burpees Broad Jump 03:58 ๐Ÿ† 04:20 36:40 04:17 -00:19 37:17 -00:37
Running 5 05:13 04:47 ๐Ÿ† 41:53 05:06 +00:07 42:23 -00:30
Rowing 04:15 ๐Ÿ† 04:33 46:08 04:31 -00:16 46:54 -00:46
Running 6 05:08 04:48 ๐Ÿ† 51:16 04:59 +00:09 51:53 -00:37
Farmers Carry 01:44 01:22 ๐Ÿ† 53:00 02:18 -00:34 54:11 -01:11
Running 7 05:16 04:50 ๐Ÿ† 58:16 05:02 +00:14 59:13 -00:57
Sandbag Lunges 07:04 04:02 ๐Ÿ† 01:05:20 05:01 +02:03 01:04:14 +01:06
Running 8 05:34 04:39 ๐Ÿ† 01:10:54 05:34 +00:00 01:09:48 +01:06
Wall Balls 06:54 ๐Ÿ† 06:56 01:17:48 06:47 +00:07 01:16:35 +01:13
Roxzone 04:40 ๐Ÿ† 06:05 01:22:20 05:45 -01:05 01:22:20

Comparing with 327 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Mcnulty Myles's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mcnulty Myles's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mcnulty Myles's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sandbag Lunges 99 02:29 41.0%
Run Total 47 01:18 21.5%
Wall Balls 59 00:52 14.3%
Sled Pull 58 00:44 12.1%
Sled Push 49 00:35 9.6%
Burpees Broad Jump 30 00:05 1.4%
Ski Erg 20 00:00 0.0%
Rowing 6 00:00 0.0%
Farmers Carry 5 00:00 0.0%
Roxzone 15 00:00 0.0%

Difficulty Chart

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Similar Athletes
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Blรถbaum Ole 2019 Hamburg 01:21:51 Compare
Picardo Arroyo Jacinto 2024 Malaga 01:21:51 Compare
Lambourne John 2023 London 01:21:51 Compare
Schrรถder Tim 2019 Hannover 01:21:52 Compare
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2022 London 01:24:17 Compare
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2023 Birmingham 01:29:19 Compare
2023 Barcelona 01:13:38 Compare
2022 Manchester 01:34:57 Compare

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