Mcnulty Myles Performance Analysis

Dive into the performance of this athlete for 2022 Manchester with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Season 4 2022 Manchester (834) HYROX (19) Mcnulty Myles

GBR M 55-59 #110035 01:34:57 5th in AG | Top 26.3% 333rd | Top 48.7%

Performance Highlights

Workout Total 31:51 -08:14
Running Total 58:25 +11:27
Roxzone 29:43 +21:47
Average Lap 04:11 -01:41
Best Lap 28:01 +23:04

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Mcnulty Myles's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Mcnulty Myles's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mcnulty Myles's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mcnulty Myles's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 100 23:01 60.6%
Run Total 100 13:29 35.5%
Burpees Broad Jump 63 01:11 3.1%
Sandbag Lunges 35 00:16 0.7%
Ski Erg 33 00:03 0.1%
Sled Push 3 00:00 0.0%
Sled Pull 0 00:00 0.0%
Rowing 1 00:00 0.0%
Farmers Carry 14 00:00 0.0%
Wall Balls 10 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:36 04:36 04:56 -00:20 04:56 -00:20
Ski Erg 04:27 09:03 04:35 -00:08 09:31 -00:28
Running 2 03:01 12:04 05:24 -02:23 14:55 -02:51
Sled Push 01:54 13:58 03:12 -01:18 18:07 -04:09
Running 3 03:19 17:17 05:55 -02:36 24:02 -06:45
Sled Pull 01:57 19:14 05:28 -03:31 29:30 -10:16
Running 4 03:27 22:41 05:54 -02:27 35:24 -12:43
Burpees Broad Jump 06:23 29:04 06:09 +00:14 41:33 -12:29
Running 5 03:18 32:22 06:07 -02:49 47:40 -15:18
Rowing 04:11 36:33 05:01 -00:50 52:41 -16:08
Running 6 06:01 42:34 05:57 +00:04 58:38 -16:04
Farmers Carry 01:56 44:30 02:25 -00:29 01:01:03 -16:33
Running 7 03:33 48:03 05:55 -02:22 01:06:58 -18:55
Sandbag Lunges 05:22 53:25 05:48 -00:26 01:12:46 -19:21
Running 8 06:13 59:38 06:48 -00:35 01:19:34 -19:56
Wall Balls 05:41 01:05:19 07:27 -01:46 01:27:01 -21:42
Roxzone 29:43 01:34:57 07:56 +21:47 01:34:57

Comparing with 1000 athletes

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Similar Athletes
Yavuz Tuncay 2019 Essen 01:34:27 Compare
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Meldrum Chris 2022 London 01:34:27 Compare
Beemster Sam 2022 Maastricht 01:34:27 Compare
Peskett Daniel 2023 London 01:34:27 Compare
Waterman Jason 2023 London 01:34:27 Compare
Connolly Joseph 2023 Karlsruhe 01:34:27 Compare
Liles Gerren 2023 Wien 01:34:27 Compare
Martin Christopher 2023 Glasgow 01:34:27 Compare
Schuster Stephano 2023 Frankfurt 01:34:27 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Malmö 01:16:00 Compare
2022 Basel 01:15:19 Compare
2023 Warschau 01:16:53 Compare
2023 Köln 01:12:09 Compare
2022 London 01:24:17 Compare
2022 München 01:19:05 Compare
2023 Birmingham 01:29:19 Compare
2023 Barcelona 01:13:38 Compare
2023 London 01:22:20 Compare

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