Michelbach Jens Performance Analysis

Dive into the performance of this athlete for 2023 Frankfurt with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Michelbach Jens view Wendler Markus's full profile

Season 6 2023 Frankfurt (1400) HYROX (164) Michelbach Jens

GER M 40-44 #121038 01:41:16 89th in AG | Top 54.3% 705th | Top 60.6%

Performance Highlights

Workout Total 46:29 +03:44
Running Total 48:40 -01:09
Roxzone 06:13 -02:34
Average Lap 06:05 -00:08
Best Lap 04:43 -00:25

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Michelbach Jens's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Michelbach Jens's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Michelbach Jens's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Michelbach Jens's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Push 100 04:44 43.4%
Sled Pull 97 03:27 31.6%
Run Total 38 01:27 13.3%
Wall Balls 38 00:37 5.6%
Burpees Broad Jump 39 00:28 4.3%
Sandbag Lunges 31 00:12 1.8%
Ski Erg 24 00:00 0.0%
Rowing 20 00:00 0.0%
Farmers Carry 13 00:00 0.0%
Roxzone 7 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Jens Markus Total Time Average Total Time
Running 1 04:43 04:19 πŸ† 04:43 05:07 -00:24 05:07 -00:24
Ski Erg 04:27 πŸ† 04:31 09:10 04:39 -00:12 09:46 -00:36
Running 2 05:33 05:18 πŸ† 14:43 05:42 -00:09 15:28 -00:45
Sled Push 07:31 01:27 πŸ† 22:14 03:26 +04:05 18:54 +03:20
Running 3 05:42 05:40 πŸ† 27:56 06:13 -00:31 25:07 +02:49
Sled Pull 08:27 03:46 πŸ† 36:23 05:52 +02:35 30:59 +05:24
Running 4 05:58 πŸ† 06:02 42:21 06:15 -00:17 37:14 +05:07
Burpees Broad Jump 06:12 πŸ† 08:07 48:33 06:40 -00:28 43:54 +04:39
Running 5 06:24 06:16 πŸ† 54:57 06:29 -00:05 50:23 +04:34
Rowing 04:52 04:43 πŸ† 59:49 05:09 -00:17 55:32 +04:17
Running 6 06:23 πŸ† 06:32 01:06:12 06:16 +00:07 01:01:48 +04:24
Farmers Carry 01:59 πŸ† 02:08 01:08:11 02:33 -00:34 01:04:21 +03:50
Running 7 06:29 06:11 πŸ† 01:14:40 06:17 +00:12 01:10:38 +04:02
Sandbag Lunges 05:37 πŸ† 06:34 01:20:17 06:16 -00:39 01:16:54 +03:23
Running 8 07:32 πŸ† 07:52 01:27:49 07:25 +00:07 01:24:19 +03:30
Wall Balls 07:24 πŸ† 12:54 01:35:13 08:10 -00:46 01:32:29 +02:44
Roxzone 06:13 πŸ† 08:33 01:41:16 08:47 -02:34 01:41:16

Comparing with 1000 athletes

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Similar Athletes
Winter Thorsten 2018 Essen 01:40:46 Compare
Derkum Felix 2018 Hamburg 01:40:46 Compare
Wendler Markus 2019 Leipzig 01:40:46 Compare
MΓΌller Randolf 2019 Leipzig 01:40:46 Compare
Johnson Sean 2022 London 01:40:46 Compare
Peeters Christian 2023 Karlsruhe 01:40:46 Compare
Draper Derek 2023 Chicago - North American Open Championship 01:40:46 Compare
Keeffe Alex 2023 London 01:40:46 Compare
Abdul Rahman Muhammad Azahar 2023 Singapore 01:40:46 Compare
Gandigan Rolando 2023 Dubai 01:40:46 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2019 Frankfurt 01:28:49 Compare
2020 Hannover 01:48:31 Compare
2019 Karlsruhe 01:31:27 Compare
2020 Karlsruhe 01:31:21 Compare

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