Polzin Mark Performance Analysis

Dive into the performance of this athlete for 2023 Chicago with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Polzin Mark view Revell Tony's full profile

2023 Chicago - HYROX PRO

Race 2023 Chicago 23rd largest in Season 6
Athletes in race 985 athletes
Division HYROX PRO 66th largest of the Season 6
Athletes in division 20 participants
Average Overall Time in division 01:27:38

Athlete's info

Name Polzin Mark See on Hyrox Revell Tony See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 40-44 35-39
Sex
Nationality USA GBR
Athlete Number – 120020

Performance

Rank 7th out of 167 (Top 4.19%) 26th out of 311 (Top 8.36%)
Age Group Rank πŸ₯‰ 3rd out of 20 (Top 15.00%) 8th out of 69 (Top 11.59%)
Overall Time πŸ† 01:02:26 01:02:39
Running Total 30:07 -01:13 πŸ† 29:48
Best Lap πŸ† 02:54 -00:27 03:25

Splits Time

Splits Time Time from Similar Athletes
Mark Tony Total Time Average Total Time
Running 1 02:54 πŸ† 03:30 02:54 03:25 -00:31 03:25 -00:31
Ski Erg 03:56 03:56 06:50 03:52 +00:04 07:17 -00:27
Running 2 03:43 03:25 πŸ† 10:33 03:42 +00:01 10:59 -00:26
Sled Push 03:28 πŸ† 03:33 14:01 02:51 +00:37 13:50 +00:11
Running 3 03:55 03:45 πŸ† 17:56 03:57 -00:02 17:47 +00:09
Sled Pull 03:08 πŸ† 04:09 21:04 04:02 -00:54 21:49 -00:45
Running 4 03:48 03:46 πŸ† 24:52 03:59 -00:11 25:48 -00:56
Burpees Broad Jump 03:04 πŸ† 03:22 27:56 02:46 +00:18 28:34 -00:38
Running 5 03:58 03:45 πŸ† 31:54 04:02 -00:04 32:36 -00:42
Rowing 04:13 πŸ† 04:16 36:07 04:05 +00:08 36:41 -00:34
Running 6 03:58 03:35 πŸ† 40:05 03:59 -00:01 40:40 -00:35
Farmers Carry 01:23 πŸ† 01:56 41:28 01:40 -00:17 42:20 -00:52
Running 7 03:54 03:42 πŸ† 45:22 04:00 -00:06 46:20 -00:58
Sandbag Lunges 04:09 03:41 πŸ† 49:31 03:23 +00:46 49:43 -00:12
Running 8 04:00 πŸ† 04:22 53:31 04:19 -00:19 54:02 -00:31
Wall Balls 04:51 04:30 πŸ† 58:22 04:42 +00:09 58:44 -00:22
Roxzone 04:12 03:32 πŸ† 01:02:26 03:42 +00:30 01:02:26

Comparing with 118 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Polzin Mark's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Polzin Mark's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Polzin Mark's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sandbag Lunges 98 00:53 26.5%
Sled Push 87 00:48 24.0%
Roxzone 63 00:35 17.5%
Burpees Broad Jump 76 00:26 13.0%
Wall Balls 58 00:21 10.5%
Rowing 78 00:11 5.5%
Ski Erg 65 00:06 3.0%
Sled Pull 1 00:00 0.0%
Farmers Carry 2 00:00 0.0%
Run Total 11 00:00 0.0%

Difficulty Chart

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Similar Athletes
Roncevic Alexander World Championships 01:02:29 Compare
Drescher Jonas 2024 Malaga 01:02:44 Compare
Michelius Martin 2021 Stuttgart 01:02:25 Compare
Lautwein Tobias 2020 Karlsruhe 01:02:49 Compare
Polzin Mark 2023 Chicago 01:02:26 Compare
Kent Ryan 2020 Chicago 01:02:31 Compare
Revell Tony 2024 KΓΆln 01:02:39 Compare
Pranjic Ivan 2024 KΓΆln 01:02:42 Compare
Werner Franz 2019 Leipzig 01:02:19 Compare
Michelius Martin 2022 Frankfurt 01:02:04 Compare

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