Bangert Brittany Performance Analysis

Dive into the performance of this athlete for 2023 World Championships Manchester with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 223 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Bangert Brittany view Calvigioni Cecilia's full profile

Season 5 2023 World Championships Manchester (822) HYROX PRO (147) Bangert Brittany

USA W 30-34 #101005 01:15:35 20th in AG | Top 13.6% 71st | Top 9.3%

Performance Highlights

Workout Total 31:14 -02:24
Running Total 40:36 +03:26
Roxzone 03:50 -00:58
Average Lap 05:05 +00:27
Best Lap 03:45 -00:20

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Bangert Brittany's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Bangert Brittany's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bangert Brittany's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bangert Brittany's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 93 04:36 76.0%
Sandbag Lunges 81 00:43 11.8%
Sled Push 59 00:27 7.4%
Rowing 79 00:17 4.7%
Ski Erg 9 00:00 0.0%
Sled Pull 2 00:00 0.0%
Burpees Broad Jump 20 00:00 0.0%
Farmers Carry 1 00:00 0.0%
Wall Balls 5 00:00 0.0%
Roxzone 9 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Brittany Cecilia Total Time Average Total Time
Running 1 03:45 πŸ† 05:11 03:45 04:06 -00:21 04:06 -00:21
Ski Erg 04:23 πŸ† 04:33 08:08 04:35 -00:12 08:41 -00:33
Running 2 04:34 04:16 πŸ† 12:42 04:25 +00:09 13:06 -00:24
Sled Push 03:30 03:18 πŸ† 16:12 03:20 +00:10 16:26 -00:14
Running 3 05:03 04:27 πŸ† 21:15 04:41 +00:22 21:07 +00:08
Sled Pull 04:07 πŸ† 05:55 25:22 05:10 -01:03 26:17 -00:55
Running 4 05:15 04:25 πŸ† 30:37 04:41 +00:34 30:58 -00:21
Burpees Broad Jump 03:52 πŸ† 03:59 34:29 04:12 -00:20 35:10 -00:41
Running 5 05:32 04:28 πŸ† 40:01 04:47 +00:45 39:57 +00:04
Rowing 04:58 04:46 πŸ† 44:59 04:47 +00:11 44:44 +00:15
Running 6 05:27 04:20 πŸ† 50:26 04:44 +00:43 49:28 +00:58
Farmers Carry 01:39 πŸ† 02:18 52:05 02:12 -00:33 51:40 +00:25
Running 7 05:31 04:27 πŸ† 57:36 04:46 +00:45 56:26 +01:10
Sandbag Lunges 04:43 04:26 πŸ† 01:02:19 04:13 +00:30 01:00:39 +01:40
Running 8 05:33 03:39 πŸ† 01:07:52 04:59 +00:34 01:05:38 +02:14
Wall Balls 04:02 πŸ† 04:47 01:11:54 05:09 -01:07 01:10:47 +01:07
Roxzone 03:50 πŸ† 05:59 01:15:35 04:48 -00:58 01:15:35

Comparing with 223 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Griffith Lauren 2023 Dallas 01:15:05 Compare
Cant Evie 2024 Sports Direct HYROX London 01:15:05 Compare
Rous Gemma 2024 World Championships Nice 01:15:05 Compare
Schalansky Sandra 2024 Stuttgart 01:15:05 Compare
Frick Lisa 2024 World Championships Nice 01:15:06 Compare
Waine Carly 2024 World Championships Nice 01:15:06 Compare
Calvigioni Cecilia 2024 Milan 01:15:06 Compare
Crowley Aileen 2024 Berlin 01:15:07 Compare
Kluba Klaudia 2024 Poznan 01:15:07 Compare
Cope Jessica 2024 Paris 01:15:07 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Washington - North American Championships 01:08:27 Compare
2024 Houston 01:14:56 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan