Barreto Nuno Performance Analysis

Dive into the performance of this athlete for 2023 Glasgow with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Barreto Nuno view Barreto Nuno's full profile

2023 Glasgow - HYROX PRO

Race 2023 Glasgow 2nd largest in Season 5
Athletes in race 1543 athletes
Division HYROX PRO 43rd largest of the Season 5
Athletes in division 20 participants
Average Overall Time in division 01:20:47

Athlete's info

Name Barreto Nuno See on Hyrox Barreto Nuno See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 40-44 40-44
Sex
Nationality GBR GBR
Athlete Number – 141001

Performance

Rank 10th out of 133 (Top 7.52%) 14th out of 73 (Top 19.18%)
Age Group Rank πŸ₯ˆ 2nd out of 20 (Top 10.00%) πŸ₯‰ 3rd out of 9 (Top 33.33%)
Overall Time πŸ† 01:06:32 01:10:18
Running Total πŸ† 32:55 -00:09 33:20
Best Lap 03:50 +00:21 πŸ† 03:49

Splits Time

Splits Time Time from Similar Athletes
Nuno Nuno Total Time Average Total Time
Running 1 03:53 03:49 πŸ† 03:53 03:34 +00:19 03:34 +00:19
Ski Erg 04:06 03:53 πŸ† 07:59 03:56 +00:10 07:30 +00:29
Running 2 03:50 πŸ† 04:02 11:49 03:54 -00:04 11:24 +00:25
Sled Push 04:01 πŸ† 04:06 15:50 02:59 +01:02 14:23 +01:27
Running 3 03:58 πŸ† 04:11 19:48 04:10 -00:12 18:33 +01:15
Sled Pull 04:00 πŸ† 04:35 23:48 04:31 -00:31 23:04 +00:44
Running 4 03:58 πŸ† 04:11 27:46 04:12 -00:14 27:16 +00:30
Burpees Broad Jump 03:22 πŸ† 03:51 31:08 03:06 +00:16 30:22 +00:46
Running 5 04:05 πŸ† 04:17 35:13 04:15 -00:10 34:37 +00:36
Rowing 04:19 04:16 πŸ† 39:32 04:12 +00:07 38:49 +00:43
Running 6 04:07 04:07 43:39 04:12 -00:05 43:01 +00:38
Farmers Carry 01:41 πŸ† 02:24 45:20 01:45 -00:04 44:46 +00:34
Running 7 03:57 πŸ† 04:10 49:17 04:14 -00:17 49:00 +00:17
Sandbag Lunges 03:25 πŸ† 03:48 52:42 03:51 -00:26 52:51 -00:09
Running 8 05:10 04:37 πŸ† 57:52 04:32 +00:38 57:23 +00:29
Wall Balls 05:13 04:39 πŸ† 01:03:05 05:07 +00:06 01:02:30 +00:35
Roxzone 03:36 πŸ† 05:31 01:06:32 04:02 -00:26 01:06:32

Comparing with 213 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Barreto Nuno's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Barreto Nuno's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Barreto Nuno's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Push 98 01:19 35.1%
Run Total 44 00:51 22.7%
Burpees Broad Jump 68 00:34 15.1%
Wall Balls 59 00:32 14.2%
Ski Erg 85 00:13 5.8%
Rowing 77 00:12 5.3%
Farmers Carry 42 00:04 1.8%
Sled Pull 16 00:00 0.0%
Sandbag Lunges 13 00:00 0.0%
Roxzone 20 00:00 0.0%

Difficulty Chart

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