Snow Cheryl Performance Analysis

Dive into the performance of this athlete for 2022 Los Angeles with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 619 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Snow Cheryl view Snow Cheryl's full profile

Season 5 2022 Los Angeles (489) HYROX (7) Snow Cheryl

USA W 55-59 #121026 01:16:58 πŸ₯‡ in AG | Top 14.3% 8th | Top 2.2%

Performance Highlights

Workout Total 31:45 +00:19
Running Total 42:14 +02:04
Roxzone 03:05 -02:11
Average Lap 05:17 +00:15
Best Lap 04:55 +00:29

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Snow Cheryl's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Snow Cheryl's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Snow Cheryl's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Snow Cheryl's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 84 03:20 49.3%
Sled Pull 84 01:10 17.2%
Farmers Carry 93 00:37 9.1%
Sandbag Lunges 74 00:36 8.9%
Burpees Broad Jump 53 00:30 7.4%
Sled Push 63 00:25 6.2%
Ski Erg 38 00:05 1.2%
Rowing 31 00:03 0.7%
Wall Balls 2 00:00 0.0%
Roxzone 1 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Cheryl Cheryl Total Time Average Total Time
Running 1 06:11 03:53 πŸ† 06:11 04:29 +01:42 04:29 +01:42
Ski Erg 04:47 04:42 πŸ† 10:58 04:51 -00:04 09:20 +01:38
Running 2 05:10 04:44 πŸ† 16:08 04:50 +00:20 14:10 +01:58
Sled Push 02:31 πŸ† 03:06 18:39 02:24 +00:07 16:34 +02:05
Running 3 05:09 04:51 πŸ† 23:48 05:04 +00:05 21:38 +02:10
Sled Pull 05:28 πŸ† 07:51 29:16 04:46 +00:42 26:24 +02:52
Running 4 05:12 04:40 πŸ† 34:28 05:05 +00:07 31:29 +02:59
Burpees Broad Jump 04:47 04:14 πŸ† 39:15 04:44 +00:03 36:13 +03:02
Running 5 05:12 04:59 πŸ† 44:27 05:11 +00:01 41:24 +03:03
Rowing 04:58 04:54 πŸ† 49:25 05:05 -00:07 46:29 +02:56
Running 6 04:55 04:51 πŸ† 54:20 05:07 -00:12 51:36 +02:44
Farmers Carry 02:26 πŸ† 02:39 56:46 02:00 +00:26 53:36 +03:10
Running 7 05:01 04:48 πŸ† 01:01:47 05:06 -00:05 58:42 +03:05
Sandbag Lunges 04:09 πŸ† 05:00 01:05:56 03:52 +00:17 01:02:34 +03:22
Running 8 05:26 04:47 πŸ† 01:11:22 05:24 +00:02 01:07:58 +03:24
Wall Balls 02:39 πŸ† 06:20 01:14:01 03:44 -01:05 01:11:42 +02:19
Roxzone 03:05 πŸ† 05:32 01:16:58 05:16 -02:11 01:16:58

Comparing with 619 athletes

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Similar Athletes
Wesp Simone 2018 Wien 01:16:28 Compare
Nickels Dani 2019 Leipzig 01:16:28 Compare
Pfeiffer Eva 2022 MΓΌnchen 01:16:28 Compare
Thion Laura 2023 Bilbao 01:16:28 Compare
Jenkins Alice 2022 Manchester 01:16:28 Compare
Betancor Martin Veronica Maria 2023 Madrid 01:16:28 Compare
Nichols Brandi 2021 Dallas 01:16:28 Compare
Rohde Laura 2024 KΓΆln 01:16:28 Compare
Wojnar Freya 2024 Birmingham 01:16:28 Compare
Pijnenburg Gwen 2024 Amsterdam 01:16:28 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Anaheim 01:22:33 Compare
2023 Chicago - North American Open Championship 01:15:45 Compare
2023 Chicago 01:21:41 Compare

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