Wynn Jonathon Performance Analysis

Dive into the performance of this athlete for 2022 Frankfurt with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 77 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Wynn Jonathon view Wynn Jonathon's full profile

Season 5 2022 Frankfurt (577) HYROX PRO (24) Wynn Jonathon

AUS M 35-39 #162014 00:58:48 ๐Ÿฅ‡ in AG | Top 4.2% ๐Ÿฅ‰ | Top 2.8%

Performance Highlights

Workout Total 24:45 -00:36
Running Total 29:44 -00:16
Roxzone 04:22 +00:56
Average Lap 03:43 -00:02
Best Lap 03:19 +00:00

Running

We compare the athlete's running times with peers who have similar finish times. Each segmentโ€™s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athleteโ€™s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Wynn Jonathon's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Wynn Jonathon's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Wynn Jonathon's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wynn Jonathon's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 82 01:10 39.8%
Run Total 43 00:32 18.2%
Wall Balls 60 00:24 13.6%
Farmers Carry 94 00:20 11.4%
Sandbag Lunges 44 00:12 6.8%
Rowing 74 00:08 4.5%
Ski Erg 48 00:05 2.8%
Sled Push 28 00:05 2.8%
Sled Pull 22 00:00 0.0%
Burpees Broad Jump 4 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Jonathon Jonathon Total Time Average Total Time
Running 1 03:19 03:19 03:19 03:19 +00:00 03:19 +00:00
Ski Erg 03:48 ๐Ÿ† 03:53 07:07 03:47 +00:01 07:06 +00:01
Running 2 03:27 ๐Ÿ† 03:28 10:34 03:35 -00:08 10:41 -00:07
Sled Push 02:19 02:14 ๐Ÿ† 12:53 02:29 -00:10 13:10 -00:17
Running 3 03:39 ๐Ÿ† 03:46 16:32 03:46 -00:07 16:56 -00:24
Sled Pull 03:20 ๐Ÿ† 03:44 19:52 03:37 -00:17 20:33 -00:41
Running 4 03:47 03:47 23:39 03:48 -00:01 24:21 -00:42
Burpees Broad Jump 02:05 ๐Ÿ† 02:36 25:44 02:37 -00:32 26:58 -01:14
Running 5 03:49 03:47 ๐Ÿ† 29:33 03:52 -00:03 30:50 -01:17
Rowing 04:02 04:01 ๐Ÿ† 33:35 03:58 +00:04 34:48 -01:13
Running 6 03:44 ๐Ÿ† 03:45 37:19 03:49 -00:05 38:37 -01:18
Farmers Carry 01:48 01:37 ๐Ÿ† 39:07 01:31 +00:17 40:08 -01:01
Running 7 03:49 ๐Ÿ† 03:51 42:56 03:51 -00:02 43:59 -01:03
Sandbag Lunges 03:08 02:47 ๐Ÿ† 46:04 03:09 -00:01 47:08 -01:04
Running 8 04:14 04:07 ๐Ÿ† 50:18 04:01 +00:13 51:09 -00:51
Wall Balls 04:15 ๐Ÿ† 04:47 54:33 04:13 +00:02 55:22 -00:49
Roxzone 04:22 ๐Ÿ† 05:07 58:48 03:26 +00:56 58:48

Comparing with 77 athletes

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Similar Athletes
Molzahn Dominic 2022 Maastricht 00:59:16 Compare
Magida David 2023 Stockholm 00:58:59 Compare
Kelly James 2023 Hong Kong 00:58:36 Compare
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Schiller Peter 2023 Hannover 00:58:21 Compare
Patiรฑo Vieites Rubรฉn 2023 Hannover 00:59:04 Compare
Czapla Jannik 2023 Hannover 00:59:05 Compare
Wills Beau 2023 Kรถln 00:58:44 Compare
Hogan Tom 2023 Kรถln 00:58:47 Compare
Kelly James 2023 Kรถln 00:59:01 Compare

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