Perez Jason Performance Analysis

Dive into the performance of this athlete for 2022 Dallas with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Perez Jason view Strijbis Paul's full profile

2022 Dallas - HYROX PRO

Race 2022 Dallas 25th largest in Season 5
Athletes in race 494 athletes
Division HYROX PRO 53rd largest of the Season 5
Athletes in division 7 participants
Average Overall Time in division 01:45:24

Athlete's info

Name Perez Jason See on Hyrox Strijbis Paul See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 45-49 30-34
Sex
Nationality USA NED
Athlete Number โ€“ 185016

Performance

Rank 68th out of 111 (Top 61.26%) 115th out of 168 (Top 68.45%)
Age Group Rank 4th out of 7 (Top 57.14%) 39th out of 53 (Top 73.58%)
Overall Time 01:46:23 ๐Ÿ† 01:45:58
Running Total ๐Ÿ† 52:04 +02:53 52:55
Best Lap 05:38 +00:48 ๐Ÿ† 04:46

Splits Time

Splits Time Time from Similar Athletes
Jason Paul Total Time Average Total Time
Running 1 06:03 04:46 ๐Ÿ† 06:03 04:44 +01:19 04:44 +01:19
Ski Erg 04:43 04:18 ๐Ÿ† 10:46 04:30 +00:13 09:14 +01:32
Running 2 05:38 05:10 ๐Ÿ† 16:24 05:23 +00:15 14:37 +01:47
Sled Push 06:31 04:22 ๐Ÿ† 22:55 05:09 +01:22 19:46 +03:09
Running 3 06:15 ๐Ÿ† 07:40 29:10 06:17 -00:02 26:03 +03:07
Sled Pull 08:23 ๐Ÿ† 09:12 37:33 09:11 -00:48 35:14 +02:19
Running 4 06:24 ๐Ÿ† 07:48 43:57 06:09 +00:15 41:23 +02:34
Burpees Broad Jump 04:51 ๐Ÿ† 06:59 48:48 06:00 -01:09 47:23 +01:25
Running 5 07:02 ๐Ÿ† 07:06 55:50 06:19 +00:43 53:42 +02:08
Rowing 05:45 05:11 ๐Ÿ† 01:01:35 05:02 +00:43 58:44 +02:51
Running 6 06:25 06:20 ๐Ÿ† 01:08:00 06:16 +00:09 01:05:00 +03:00
Farmers Carry 02:41 02:29 ๐Ÿ† 01:10:41 02:55 -00:14 01:07:55 +02:46
Running 7 06:38 06:22 ๐Ÿ† 01:17:19 06:26 +00:12 01:14:21 +02:58
Sandbag Lunges 06:58 04:08 ๐Ÿ† 01:24:17 06:36 +00:22 01:20:57 +03:20
Running 8 07:41 ๐Ÿ† 07:47 01:31:58 07:39 +00:02 01:28:36 +03:22
Wall Balls 07:56 06:27 ๐Ÿ† 01:39:54 09:06 -01:10 01:37:42 +02:12
Roxzone 06:36 ๐Ÿ† 10:03 01:46:23 08:41 -02:05 01:46:23

Comparing with 76 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Perez Jason's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Perez Jason's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Perez Jason's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 78 04:41 41.4%
Sled Push 83 02:38 23.3%
Sandbag Lunges 67 01:15 11.0%
Rowing 96 01:02 9.1%
Sled Pull 38 00:52 7.7%
Ski Erg 75 00:24 3.5%
Farmers Carry 41 00:16 2.4%
Wall Balls 32 00:11 1.6%
Burpees Broad Jump 22 00:00 0.0%
Roxzone 18 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Wood Bryce 2020 Chicago 01:45:53 Compare
Boese Florian 2022 Bremen 01:45:54 Compare
Albayrak Mikdat 2022 Las Vegas 01:45:55 Compare
Hoffman Johnathan 2023 Anaheim 01:45:55 Compare
Vรกsquez Nathan 2023 Los Angeles 01:45:56 Compare
Chudziak Sebastian 2023 Warschau 01:45:56 Compare
Booth Dominic 2023 Dallas 01:45:57 Compare
Robbins Matt 2022 London 01:45:58 Compare
Strijbis Paul 2022 Amsterdam 01:45:58 Compare
Flynn Issac 2022 Dallas 01:45:59 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Dallas 02:00:50 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan