Rodgers Chris Performance Analysis

Dive into the performance of this athlete for 2022 Birmingham with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 371 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Rodgers Chris view Varghese Alex's full profile

Season 5 2022 Birmingham (1502) HYROX (275) Rodgers Chris

GBR M 35-39 #124034 01:57:09 195th in Age Group | Top 70.9% 915th in Division | Top 68.7%

Performance Highlights

Workout Total 45:49 -03:55
Running Total 59:12 +02:10
Roxzone 12:12 +01:50
Average Lap 07:24 +00:17
Best Lap 05:40 +00:09

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Rodgers Chris's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Rodgers Chris's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Rodgers Chris's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Rodgers Chris's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 59 05:57 46.0%
Roxzone 77 03:11 24.6%
Sandbag Lunges 59 01:25 11.0%
Rowing 90 00:52 6.7%
Wall Balls 35 00:52 6.7%
Farmers Carry 45 00:24 3.1%
Ski Erg 55 00:15 1.9%
Sled Push 10 00:00 0.0%
Sled Pull 23 00:00 0.0%
Burpees Broad Jump 24 00:00 0.0%

Difficulty Chart

Splits Time

Splits Time Time from Similar Athletes
Chris Alex Total Time Average Total Time
Running 1 06:12 04:58 πŸ† 06:12 05:29 +00:43 05:29 +00:43
Ski Erg 04:57 πŸ† 05:12 11:09 04:54 +00:03 10:23 +00:46
Running 2 05:40 πŸ† 06:27 16:49 06:21 -00:41 16:44 +00:05
Sled Push 02:43 πŸ† 07:11 19:32 03:59 -01:16 20:43 -01:11
Running 3 06:59 πŸ† 09:27 26:31 07:04 -00:05 27:47 -01:16
Sled Pull 05:49 πŸ† 08:20 32:20 06:50 -01:01 34:37 -02:17
Running 4 06:59 πŸ† 07:57 39:19 07:07 -00:08 41:44 -02:25
Burpees Broad Jump 06:38 πŸ† 08:27 45:57 08:02 -01:24 49:46 -03:49
Running 5 08:29 06:33 πŸ† 54:26 07:30 +00:59 57:16 -02:50
Rowing 06:04 05:55 πŸ† 01:00:30 05:29 +00:35 01:02:45 -02:15
Running 6 07:24 06:55 πŸ† 01:07:54 07:11 +00:13 01:09:56 -02:02
Farmers Carry 02:51 πŸ† 02:59 01:10:45 02:54 -00:03 01:12:50 -02:05
Running 7 07:01 06:47 πŸ† 01:17:46 07:12 -00:11 01:20:02 -02:16
Sandbag Lunges 07:55 07:30 πŸ† 01:25:41 07:36 +00:19 01:27:38 -01:57
Running 8 10:31 07:35 πŸ† 01:36:12 09:09 +01:22 01:36:47 -00:35
Wall Balls 08:52 06:42 πŸ† 01:45:04 10:00 -01:08 01:46:47 -01:43
Roxzone 12:12 07:52 πŸ† 01:57:09 10:22 +01:50 01:57:09

Comparing with 371 athletes

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Similar Athletes
Will Thomas 2018 Hamburg 01:56:39 Compare
Varghese Alex 2022 Los Angeles 01:56:39 Compare
Adrichem Jacob Jan 2023 Rotterdam 01:56:39 Compare
Monien Niklas 2024 KΓΆln 01:56:39 Compare
Mackay Cameron 2024 Brisbane 01:56:39 Compare
Steinberg Frank 2024 Birmingham 01:56:39 Compare
Pounch Derek 2023 Dublin 01:56:40 Compare
Blake Marc 2023 London 01:56:40 Compare
Gradert Christian 2023 Hamburg 01:56:40 Compare
Spaans Jaap 2023 Amsterdam 01:56:40 Compare

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