Irving Iain Performance Analysis

Dive into the performance of this athlete for 2022 Wien with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Irving Iain view Fornes Mengual Carlos's full profile

2022 Wien - HYROX PRO

Race 2022 Wien 18th largest in Season 4
Athletes in race 280 athletes
Division HYROX PRO 39th largest of the Season 4
Athletes in division 9 participants
Average Overall Time in division 01:19:34

Athlete's info

Name Irving Iain See on Hyrox Fornes Mengual Carlos See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 40-44 35-39
Sex
Nationality GBR ESP
Athlete Number – 175020

Performance

Rank 11th out of 64 (Top 17.19%) 20th out of 136 (Top 14.71%)
Age Group Rank πŸ₯ˆ 2nd out of 9 (Top 22.22%) 5th out of 36 (Top 13.89%)
Overall Time 01:08:57 πŸ† 01:08:28
Running Total πŸ† 34:29 +00:16 34:51
Best Lap 03:35 +00:03 03:35

Splits Time

Splits Time Time from Similar Athletes
Iain Carlos Total Time Average Total Time
Running 1 03:35 03:35 03:35 03:35 +00:00 03:35 +00:00
Ski Erg 04:17 04:01 πŸ† 07:52 04:00 +00:17 07:35 +00:17
Running 2 04:04 03:56 πŸ† 11:56 04:01 +00:03 11:36 +00:20
Sled Push 04:09 02:59 πŸ† 16:05 03:08 +01:01 14:44 +01:21
Running 3 04:23 04:18 πŸ† 20:28 04:21 +00:02 19:05 +01:23
Sled Pull 04:37 04:13 πŸ† 25:05 04:51 -00:14 23:56 +01:09
Running 4 04:27 πŸ† 04:36 29:32 04:22 +00:05 28:18 +01:14
Burpees Broad Jump 02:23 πŸ† 02:58 31:55 03:13 -00:50 31:31 +00:24
Running 5 04:35 πŸ† 04:40 36:30 04:26 +00:09 35:57 +00:33
Rowing 04:27 04:19 πŸ† 40:57 04:14 +00:13 40:11 +00:46
Running 6 04:21 04:20 πŸ† 45:18 04:23 -00:02 44:34 +00:44
Farmers Carry 01:49 πŸ† 02:16 47:07 01:48 +00:01 46:22 +00:45
Running 7 04:22 πŸ† 04:26 51:29 04:25 -00:03 50:47 +00:42
Sandbag Lunges 03:45 πŸ† 04:17 55:14 04:01 -00:16 54:48 +00:26
Running 8 04:44 πŸ† 05:04 59:58 04:41 +00:03 59:29 +00:29
Wall Balls 05:26 05:21 πŸ† 01:05:24 05:21 +00:05 01:04:50 +00:34
Roxzone 03:39 03:17 πŸ† 01:08:57 04:07 -00:28 01:08:57

Comparing with 271 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Irving Iain's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Irving Iain's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Irving Iain's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Push 96 01:20 30.7%
Run Total 49 01:19 30.3%
Wall Balls 52 00:35 13.4%
Ski Erg 96 00:22 8.4%
Sled Pull 44 00:17 6.5%
Rowing 90 00:17 6.5%
Farmers Carry 48 00:09 3.4%
Sandbag Lunges 26 00:02 0.8%
Burpees Broad Jump 3 00:00 0.0%
Roxzone 17 00:00 0.0%

Difficulty Chart

A word from your coach
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