Schettler Caroline Performance Analysis

Dive into the performance of this athlete for 2022 Las Vegas with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 219 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Schettler Caroline view Wilson Carly's full profile

Season 4 2022 Las Vegas (447) HYROX PRO (65) Schettler Caroline

CAN W 35-39 #30706 01:27:42 15th in AG | Top 23.1% 79th | Top 18.8%

Performance Highlights

Workout Total 37:03 -02:46
Running Total 46:26 +04:30
Roxzone 04:17 -01:43
Average Lap 05:48 +00:34
Best Lap 05:09 +00:38

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Schettler Caroline's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Schettler Caroline's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schettler Caroline's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schettler Caroline's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 96 05:44 75.3%
Sandbag Lunges 95 01:17 16.8%
Burpees Broad Jump 52 00:31 6.8%
Ski Erg 35 00:03 0.7%
Sled Pull 26 00:02 0.4%
Sled Push 7 00:00 0.0%
Rowing 5 00:00 0.0%
Farmers Carry 10 00:00 0.0%
Wall Balls 10 00:00 0.0%
Roxzone 4 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Caroline Carly Total Time Average Total Time
Running 1 05:54 04:47 πŸ† 05:54 04:33 +01:21 04:33 +01:21
Ski Erg 04:43 πŸ† 04:59 10:37 04:47 -00:04 09:20 +01:17
Running 2 05:09 05:01 πŸ† 15:46 04:56 +00:13 14:16 +01:30
Sled Push 03:02 πŸ† 03:23 18:48 04:04 -01:02 18:20 +00:28
Running 3 05:27 05:21 πŸ† 24:15 05:19 +00:08 23:39 +00:36
Sled Pull 05:54 πŸ† 07:20 30:09 06:41 -00:47 30:20 -00:11
Running 4 05:34 05:10 πŸ† 35:43 05:18 +00:16 35:38 +00:05
Burpees Broad Jump 05:00 04:53 πŸ† 40:43 04:57 +00:03 40:35 +00:08
Running 5 05:53 05:07 πŸ† 46:36 05:22 +00:31 45:57 +00:39
Rowing 04:45 πŸ† 05:15 51:21 05:04 -00:19 51:01 +00:20
Running 6 05:54 05:03 πŸ† 57:15 05:19 +00:35 56:20 +00:55
Farmers Carry 02:13 πŸ† 02:52 59:28 02:42 -00:29 59:02 +00:26
Running 7 06:02 05:06 πŸ† 01:05:30 05:22 +00:40 01:04:24 +01:06
Sandbag Lunges 06:05 04:06 πŸ† 01:11:35 05:06 +00:59 01:09:30 +02:05
Running 8 06:37 05:39 πŸ† 01:18:12 05:44 +00:53 01:15:14 +02:58
Wall Balls 05:21 πŸ† 05:47 01:23:33 06:28 -01:07 01:21:42 +01:51
Roxzone 04:17 πŸ† 07:31 01:27:42 06:00 -01:43 01:27:42

Comparing with 219 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Poyato Medina Maria 2024 Malaga 01:27:12 Compare
Grube Liza Madeleine 2023 Hannover 01:27:12 Compare
Wilson Carly 2024 Glasgow 01:27:12 Compare
Hampson Sarahjane 2024 World Championships Nice 01:27:12 Compare
Conteh Naomi 2024 Birmingham 01:27:12 Compare
Chai Diandian 2024 Beijing 01:27:12 Compare
ηŽ‹ 中阳 2024 Beijing 01:27:12 Compare
Lipsky Steffie 2020 Hannover 01:27:13 Compare
Bell Storm 2023 Hong Kong 01:27:13 Compare
Hodgkinson LUCY 2024 Gdansk 01:27:13 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Dallas 01:36:42 Compare
2023 Houston 01:26:25 Compare
2023 Dallas 01:25:43 Compare
2023 New York 01:25:25 Compare
2022 Dallas 01:28:51 Compare
2023 Dallas 01:26:11 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan