Soppa Robin Performance Analysis

Dive into the performance of this athlete for 2022 Karlsruhe with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 549 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Soppa Robin view Soppa Robin's full profile

Season 4 2022 Karlsruhe (386) HYROX (88) Soppa Robin

GER M 30-34 #105028 01:05:24 πŸ₯‰ in AG | Top 3.4% 5th | Top 1.5%

Performance Highlights

Workout Total 25:29 -02:01
Running Total 34:40 +01:06
Roxzone 05:19 +00:59
Average Lap 04:20 +00:09
Best Lap 03:04 -00:38

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Soppa Robin's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Soppa Robin's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Soppa Robin's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Soppa Robin's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 78 02:08 47.9%
Roxzone 82 01:18 29.2%
Farmers Carry 99 00:44 16.5%
Sled Push 40 00:10 3.7%
Ski Erg 45 00:06 2.2%
Rowing 28 00:01 0.4%
Sled Pull 13 00:00 0.0%
Burpees Broad Jump 13 00:00 0.0%
Sandbag Lunges 12 00:00 0.0%
Wall Balls 3 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Robin Robin Total Time Average Total Time
Running 1 03:04 02:54 πŸ† 03:04 03:43 -00:39 03:43 -00:39
Ski Erg 04:06 04:05 πŸ† 07:10 04:06 +00:00 07:49 -00:39
Running 2 04:02 πŸ† 04:17 11:12 03:59 +00:03 11:48 -00:36
Sled Push 02:14 πŸ† 02:45 13:26 02:19 -00:05 14:07 -00:41
Running 3 04:41 πŸ† 04:46 18:07 04:14 +00:27 18:21 -00:14
Sled Pull 03:09 πŸ† 03:30 21:16 03:35 -00:26 21:56 -00:40
Running 4 04:25 πŸ† 04:54 25:41 04:15 +00:10 26:11 -00:30
Burpees Broad Jump 02:49 πŸ† 03:36 28:30 03:24 -00:35 29:35 -01:05
Running 5 04:29 πŸ† 04:54 32:59 04:20 +00:09 33:55 -00:56
Rowing 04:16 πŸ† 04:38 37:15 04:19 -00:03 38:14 -00:59
Running 6 04:36 πŸ† 04:57 41:51 04:15 +00:21 42:29 -00:38
Farmers Carry 02:17 πŸ† 02:23 44:08 01:42 +00:35 44:11 -00:03
Running 7 04:31 πŸ† 04:46 48:39 04:15 +00:16 48:26 +00:13
Sandbag Lunges 03:05 πŸ† 03:29 51:44 03:35 -00:30 52:01 -00:17
Running 8 04:57 πŸ† 05:10 56:41 04:33 +00:24 56:34 +00:07
Wall Balls 03:33 πŸ† 04:34 01:00:14 04:30 -00:57 01:01:04 -00:50
Roxzone 05:19 04:51 πŸ† 01:05:24 04:20 +00:59 01:05:24

Comparing with 549 athletes

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Similar Athletes
Akkerman Gregor 2019 Essen 01:04:54 Compare
Lyon Tim 2023 Melbourne 01:04:54 Compare
Gorgulla Johannes 2023 Karlsruhe 01:04:54 Compare
Kapidani Andi 2024 Berlin 01:04:54 Compare
MoulamJones Chris 2024 Sports Direct HYROX London 01:04:54 Compare
Bansemer Andrew 2024 Melbourne 01:04:54 Compare
Gonnella Dasos 2022 London 01:04:55 Compare
Mateo Serrano Ismael 2022 Madrid 01:04:55 Compare
Wildman Harry 2023 Frankfurt 01:04:55 Compare
Mildner Florian 2023 KΓΆln 01:04:55 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Essen 01:06:20 Compare
2023 Hamburg 01:03:24 Compare
2023 Karlsruhe 01:10:20 Compare
2023 Maastricht European Championships 01:05:35 Compare

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