Ulajew Dimitri
Performance Analysis
Dive into the performance of this athlete for 2021 Madrid with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Dive into the performance of this athlete for 2021 Madrid with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Race | 2021 Madrid 6th largest in Season 4 |
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Athletes in race | 479 athletes |
Division | HYROX PRO 22nd largest of the Season 4 |
Athletes in division | 34 participants |
Average Overall Time in division | 01:24:30 |
Name | Ulajew Dimitri See on Hyrox |
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Division | HYROX PRO |
Age Group | 35-39 |
Sex | |
Nationality | GER |
Athlete Number | – |
Rank | 11th out of 154 (Top 7.14%) |
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Age Group Rank | 🥈 2nd out of 34 (Top 5.88%) |
Overall Time | 01:09:22 |
Running Total | 34:09 -00:10 |
Best Lap | 03:52 +00:18 |
Splits Time | Time from Similar Athletes | ||||
---|---|---|---|---|---|
Splits | Total Time | Average | Total Time | ||
Running 1 | 04:45 | 04:45 | 03:38 +01:07 | 03:38 +01:07 | |
Ski Erg | 04:05 | 08:50 | 04:00 +00:05 | 07:38 +01:12 | |
Running 2 | 03:52 | 12:42 | 04:01 -00:09 | 11:39 +01:03 | |
Sled Push | 02:18 | 15:00 | 03:09 -00:51 | 14:48 +00:12 | |
Running 3 | 04:10 | 19:10 | 04:22 -00:12 | 19:10 +00:00 | |
Sled Pull | 04:08 | 23:18 | 04:51 -00:43 | 24:01 -00:43 | |
Running 4 | 04:10 | 27:28 | 04:21 -00:11 | 28:22 -00:54 | |
Burpees Broad Jump | 03:24 | 30:52 | 03:15 +00:09 | 31:37 -00:45 | |
Running 5 | 04:09 | 35:01 | 04:26 -00:17 | 36:03 -01:02 | |
Rowing | 04:18 | 39:19 | 04:16 +00:02 | 40:19 -01:00 | |
Running 6 | 04:11 | 43:30 | 04:22 -00:11 | 44:41 -01:11 | |
Farmers Carry | 01:44 | 45:14 | 01:50 -00:06 | 46:31 -01:17 | |
Running 7 | 04:10 | 49:24 | 04:24 -00:14 | 50:55 -01:31 | |
Sandbag Lunges | 05:12 | 54:36 | 04:03 +01:09 | 54:58 -00:22 | |
Running 8 | 04:44 | 59:20 | 04:45 -00:01 | 59:43 -00:23 | |
Wall Balls | 05:04 | 01:04:24 | 05:23 -00:19 | 01:05:06 -00:42 | |
Roxzone | 05:04 | 01:09:22 | 04:16 +00:48 | 01:09:22 |
Comparing with 288 athletes
In this section, we delve into the split sections chart, a pivotal tool for comparing Ulajew Dimitri's performance at
each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm,
highlighting areas of strength and those needing improvement.
In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining
the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance
and optimal race efficiency.
This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ulajew Dimitri's performance against the competition, identifying areas of strength and those needing improvement.
The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.
Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ulajew Dimitri's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
Station | Percentile Rank | Potential Improvement | Focus During Training |
---|---|---|---|
Sandbag Lunges | 98 | 01:28 | 30.4% |
Roxzone | 81 | 01:16 | 26.3% |
Run Total | 44 | 01:03 | 21.8% |
Burpees Broad Jump | 56 | 00:28 | 9.7% |
Wall Balls | 40 | 00:14 | 4.8% |
Ski Erg | 67 | 00:10 | 3.5% |
Rowing | 54 | 00:07 | 2.4% |
Farmers Carry | 33 | 00:03 | 1.0% |
Sled Push | 7 | 00:00 | 0.0% |
Sled Pull | 14 | 00:00 | 0.0% |
Similar Athletes | |||
---|---|---|---|
Clinton Tom | 2023 World Championships Manchester | 01:08:52 | Compare |
Mansour Omar | 2024 Manchester | 01:08:52 | Compare |
Snowden Snowy | 2024 Incheon | 01:08:52 | Compare |
Staab Joar | 2024 Karlsruhe | 01:08:52 | Compare |
Baggio Max | 2022 Manchester | 01:08:53 | Compare |
Ng Roy | 2023 Hong Kong | 01:08:53 | Compare |
Laverty Conor | 2023 World Championships Manchester | 01:08:53 | Compare |
Prieto Santana Juan Manuel | 2023 Malaga | 01:08:53 | Compare |
Zarta Muñoz Cristhian | 2023 Madrid | 01:08:53 | Compare |
De Paiva E Cunha Joao | 2024 Bilbao | 01:08:53 | Compare |
Other Results from this athlete | ||
---|---|---|
2022 Wien | 01:03:25 | Compare |
2021 Berlin | 01:06:26 | Compare |
2022 Karlsruhe | 01:06:24 | Compare |
2022 Essen | 01:02:54 | Compare |
2021 Amsterdam | 01:07:22 | Compare |
2022 Leipzig | 01:09:50 | Compare |
2023 Paris | 01:04:10 | Compare |
2021 Stuttgart | 01:08:06 | Compare |
2021 Hamburg | 01:07:46 | Compare |
2023 Dubai | 01:10:12 | Compare |
2022 München | 01:06:33 | Compare |
WorldChampionship - Leipzig | 01:05:33 | Compare |
2019 Essen | 01:12:27 | Compare |
2023 Hannover | 01:03:37 | Compare |
2022 Manchester | 01:07:47 | Compare |
2019 Leipzig | 01:09:07 | Compare |
2019 Hamburg | 01:16:19 | Compare |
2019 Frankfurt | 01:14:00 | Compare |
2023 Milan | 01:13:24 | Compare |
2023 Karlsruhe | 01:09:31 | Compare |
2022 Frankfurt | 01:07:35 | Compare |
2023 Frankfurt | 01:03:25 | Compare |
2020 Karlsruhe | 01:16:25 | Compare |
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