Tetzlaff Jana Performance Analysis

Dive into the performance of this athlete for 2021 Hamburg with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Tetzlaff Jana view Mee Davina's full profile

2021 Hamburg - HYROX

Race 2021 Hamburg 3rd largest in Season 4
Athletes in race 569 athletes
Division HYROX 2nd largest of the Season 4
Athletes in division 50 participants
Average Overall Time in division 01:33:46

Athlete's info

Name Tetzlaff Jana See on Hyrox Mee Davina See on Hyrox
Division HYROX HYROX
Age Group U24 50-54
Sex
Nationality GER GBR
Athlete Number – 134011

Performance

Rank 97th out of 457 (Top 21.23%) 609th out of 2806 (Top 21.70%)
Age Group Rank 17th out of 50 (Top 34.00%) 28th out of 181 (Top 15.47%)
Overall Time 01:37:37 πŸ† 01:37:07
Running Total πŸ† 45:06 -04:55 48:05
Best Lap πŸ† 04:21 -00:53 04:49

Splits Time

Splits Time Time from Similar Athletes
Jana Davina Total Time Average Total Time
Running 1 04:21 πŸ† 04:49 04:21 05:27 -01:06 05:27 -01:06
Ski Erg 05:21 05:12 πŸ† 09:42 05:18 +00:03 10:45 -01:03
Running 2 05:12 πŸ† 05:52 14:54 05:55 -00:43 16:40 -01:46
Sled Push 03:06 03:04 πŸ† 18:00 03:04 +00:02 19:44 -01:44
Running 3 05:25 πŸ† 05:54 23:25 06:19 -00:54 26:03 -02:38
Sled Pull 06:36 05:55 πŸ† 30:01 06:21 +00:15 32:24 -02:23
Running 4 05:31 πŸ† 06:01 35:32 06:22 -00:51 38:46 -03:14
Burpees Broad Jump 07:57 07:20 πŸ† 43:29 06:51 +01:06 45:37 -02:08
Running 5 05:50 πŸ† 06:06 49:19 06:30 -00:40 52:07 -02:48
Rowing 05:18 πŸ† 05:35 54:37 05:35 -00:17 57:42 -03:05
Running 6 05:45 πŸ† 06:10 01:00:22 06:22 -00:37 01:04:04 -03:42
Farmers Carry 02:31 πŸ† 02:41 01:02:53 02:27 +00:04 01:06:31 -03:38
Running 7 05:41 πŸ† 06:13 01:08:34 06:22 -00:41 01:12:53 -04:19
Sandbag Lunges 05:03 πŸ† 05:12 01:13:37 05:17 -00:14 01:18:10 -04:33
Running 8 07:25 07:04 πŸ† 01:21:02 06:56 +00:29 01:25:06 -04:04
Wall Balls 06:33 05:34 πŸ† 01:27:35 04:59 +01:34 01:30:05 -02:30
Roxzone 10:08 08:33 πŸ† 01:37:37 07:32 +02:36 01:37:37

Comparing with 552 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Tetzlaff Jana's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Tetzlaff Jana's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Tetzlaff Jana's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 94 03:28 34.7%
Wall Balls 92 02:15 22.5%
Burpees Broad Jump 80 01:54 19.0%
Sled Pull 59 01:05 10.9%
Sled Push 51 00:26 4.3%
Farmers Carry 59 00:21 3.5%
Ski Erg 59 00:16 2.7%
Sandbag Lunges 35 00:14 2.3%
Rowing 16 00:00 0.0%
Run Total 6 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Koch Bibi 2022 Bremen 01:37:07 Compare
Hoolahan Ellie 2022 London 01:37:07 Compare
Neeson Ellouise 2022 Birmingham 01:37:07 Compare
Mee Davina 2023 London 01:37:07 Compare
Chambers Ellie 2023 Dubai 01:37:07 Compare
Huisman Jitske 2023 Amsterdam 01:37:07 Compare
Darias Delgado Maria Elena 2022 Madrid 01:37:07 Compare
Pfafferott Nina 2023 KΓΆln 01:37:07 Compare
Wrobel Eileen 2020 Hannover 01:37:07 Compare
Lammerskitten Friederike 2022 Hamburg 01:37:07 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan