Dive into this athlete’s performance at 2022 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 971 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Darias Delgado Maria Elena's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Darias Delgado Maria Elena's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Darias Delgado Maria Elena's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Darias Delgado Maria Elena's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:14. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:52 | 52:03 to 48:11 | 73.9% |
| Rowing | 00:36 | 06:05 to 05:29 | 11.5% |
| Ski Erg | 00:25 | 05:37 to 05:12 | 8.0% |
| Sled Push | 00:20 | 03:11 to 02:51 | 6.4% |
| Farmers Carry | 00:01 | 02:19 to 02:18 | 0.3% |
| Sled Pull | 00:00 | 05:13 to 05:13 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:26 to 04:26 | 0.0% |
| Sandbag Lunges | 00:00 | 04:43 to 04:43 | 0.0% |
| Wall Balls | 00:00 | 04:35 to 04:35 | 0.0% |
| Darias Delgado Maria Elena | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:49 | 00:00 | 05:26 +00:23 | 00:00 +00:00 |
| Ski Erg | 05:37 | 05:49 | 05:15 +00:22 | 05:26 +00:23 |
| Running 2 | 06:24 | 11:26 | 05:49 +00:35 | 10:41 +00:45 |
| Sled Push | 03:11 | 17:50 | 02:58 +00:13 | 16:30 +01:20 |
| Running 3 | 06:33 | 21:01 | 06:08 +00:25 | 19:28 +01:33 |
| Sled Pull | 05:13 | 27:34 | 06:18 -01:05 | 25:36 +01:58 |
| Running 4 | 06:18 | 32:47 | 06:11 +00:07 | 31:54 +00:53 |
| Burpees Broad Jump | 04:26 | 39:05 | 06:54 -02:28 | 38:05 +01:00 |
| Running 5 | 06:29 | 43:31 | 06:22 +00:07 | 44:59 -01:28 |
| Rowing | 06:05 | 50:00 | 05:32 +00:33 | 51:21 -01:21 |
| Running 6 | 06:14 | 56:05 | 06:14 +00:00 | 56:53 -00:48 |
| Farmers Carry | 02:19 | 01:02:19 | 02:25 -00:06 | 01:03:07 -00:48 |
| Running 7 | 06:15 | 01:04:38 | 06:13 +00:02 | 01:05:32 -00:54 |
| Sandbag Lunges | 04:43 | 01:10:53 | 05:18 -00:35 | 01:11:45 -00:52 |
| Running 8 | 08:03 | 01:15:36 | 06:46 +01:17 | 01:17:03 -01:27 |
| Wall Balls | 04:35 | 01:23:39 | 05:35 -01:00 | 01:23:49 -00:10 |
| Roxzone | 08:59 | 01:37:07 | 07:43 +01:16 | 01:37:07 |
One area for improvement is her total running time, which was 00:52:03, 04:34 slower than the average. This indicates that Maria could benefit from improving her overall fitness and transition time between exercise zones. Additionally, her best running lap time of 00:05:49 was 00:40 slower than the average. This suggests that she may need to focus on improving her running performance specifically.
By implementing these training strategies and race strategies, Maria Elena Darias Delgado can improve her overall performance in future HYROX races.
| Similar Athletes | |||
|---|---|---|---|
| Harrison Sharon | 2023 Birmingham | 01:37:33 | |
| Den Hoedt Vera | 2024 Paris | 01:36:49 | |
| Sironi Megan | 2024 Chicago Navy Pier | 01:36:41 | |
| Jaegle Chris | 2022 Chicago | 01:37:13 | |
| Henke Mercedes | 2022 Dallas | 01:36:38 | |
| Macarthur Jennifer | 2024 Chicago Navy Pier | 01:36:39 | |
| Ng Liu Yin | 2024 Singapore National Stadium | 01:37:21 | |
| Alber Barbara | 2022 Wien | 01:36:59 | |
| Divens Adriane | 2021 New York | 01:37:35 | |
| Lothian Ashley | 2024 Chicago Navy Pier | 01:36:44 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Madrid | 01:48:08 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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