Dive into this athlete’s performance at 2022 Chicago using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 976 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Jaegle Chris's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Jaegle Chris's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Jaegle Chris's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Jaegle Chris's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:19. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Push | 01:32 | 04:23 to 02:51 | 46.2% |
| Run Total | 00:40 | 48:51 to 48:11 | 20.1% |
| Rowing | 00:37 | 06:06 to 05:29 | 18.6% |
| Farmers Carry | 00:26 | 02:44 to 02:18 | 13.1% |
| Ski Erg | 00:04 | 05:16 to 05:12 | 2.0% |
| Sled Pull | 00:00 | 05:33 to 05:33 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:21 to 05:21 | 0.0% |
| Sandbag Lunges | 00:00 | 04:24 to 04:24 | 0.0% |
| Wall Balls | 00:00 | 04:55 to 04:55 | 0.0% |
| Jaegle Chris | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:33 | 00:00 | 05:25 +00:08 | 00:00 +00:00 |
| Ski Erg | 05:16 | 05:33 | 05:15 +00:01 | 05:25 +00:08 |
| Running 2 | 05:34 | 10:49 | 05:49 -00:15 | 10:40 +00:09 |
| Sled Push | 04:23 | 16:23 | 02:58 +01:25 | 16:29 -00:06 |
| Running 3 | 05:47 | 20:46 | 06:08 -00:21 | 19:27 +01:19 |
| Sled Pull | 05:33 | 26:33 | 06:18 -00:45 | 25:35 +00:58 |
| Running 4 | 06:04 | 32:06 | 06:12 -00:08 | 31:53 +00:13 |
| Burpees Broad Jump | 05:21 | 38:10 | 06:54 -01:33 | 38:05 +00:05 |
| Running 5 | 06:14 | 43:31 | 06:22 -00:08 | 44:59 -01:28 |
| Rowing | 06:06 | 49:45 | 05:32 +00:34 | 51:21 -01:36 |
| Running 6 | 06:13 | 55:51 | 06:15 -00:02 | 56:53 -01:02 |
| Farmers Carry | 02:44 | 01:02:04 | 02:25 +00:19 | 01:03:08 -01:04 |
| Running 7 | 06:08 | 01:04:48 | 06:13 -00:05 | 01:05:33 -00:45 |
| Sandbag Lunges | 04:24 | 01:10:56 | 05:19 -00:55 | 01:11:46 -00:50 |
| Running 8 | 07:21 | 01:15:20 | 06:46 +00:35 | 01:17:05 -01:45 |
| Wall Balls | 04:55 | 01:22:41 | 05:37 -00:42 | 01:23:51 -01:10 |
| Roxzone | 09:44 | 01:37:13 | 07:45 +01:59 | 01:37:13 |
In terms of his profile, Chris seems to have a balanced skill set, with strengths in both running and strength exercises. However, his total running time of 00:48:51 is 01:20 slower than the average finish time, indicating that he could benefit from focusing more on his running performance.
Additionally, Chris should prioritize efficient and quick transitions between exercises in the roxzone. Practicing these transitions during training will help him save valuable time during the race.
Lastly, Chris should consider incorporating specific training sessions that mimic the race conditions, such as practicing the transitions between exercises and running segments. This will help him become more comfortable and efficient during the actual race.
Overall, with a focus on improving running performance, efficient transitions, and targeted strength training, Chris can continue to excel in future Hyrox races.
| Similar Athletes | |||
|---|---|---|---|
| Gründahl Molbo Louise | 2023 Malmö | 01:37:26 | |
| Fracek Alexandra | 2024 Chicago Navy Pier | 01:37:13 | |
| Witek Alejandra | 2023 Chicago | 01:37:25 | |
| Hillis Savannah | 2024 Houston | 01:37:36 | |
| Smith Hope | 2024 Melbourne | 01:36:48 | |
| Marsdal Line | 2023 Dublin | 01:37:33 | |
| Langer Tabea | 2024 Stuttgart | 01:37:39 | |
| Wieting Julia | 2020 Karlsruhe | 01:37:10 | |
| Rivera Morquecho Jazmín | 2024 Mexico City | 01:37:37 | |
| Thompson Abbie | 2024 Sports Direct HYROX London | 01:37:13 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Chicago | 01:45:14 | |
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