Young Dylan Performance Analysis

Dive into the performance of this athlete for 2021 Dallas with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 34 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Young Dylan view Klinnert Jonas's full profile

Season 4 2021 Dallas (273) HYROX PRO (23) Young Dylan

USA M 30-34 #30016 02:01:14 16th in AG | Top 69.6% 60th | Top 74.1%

Performance Highlights

Workout Total 54:15 -02:53
Running Total 55:45 +02:21
Roxzone 11:18 +01:25
Average Lap 06:58 +00:12
Best Lap 05:01 +00:05

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Young Dylan's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Young Dylan's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Young Dylan's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Young Dylan's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 63 05:00 31.7%
Sled Push 85 04:58 31.5%
Roxzone 79 03:13 20.4%
Rowing 94 00:49 5.2%
Farmers Carry 75 00:47 5.0%
Burpees Broad Jump 44 00:35 3.7%
Sled Pull 32 00:23 2.4%
Ski Erg 19 00:00 0.0%
Sandbag Lunges 10 00:00 0.0%
Wall Balls 25 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Dylan Jonas Total Time Average Total Time
Running 1 05:01 05:00 πŸ† 05:01 04:48 +00:13 04:48 +00:13
Ski Erg 04:24 πŸ† 04:59 09:25 04:36 -00:12 09:24 +00:01
Running 2 05:26 05:15 πŸ† 14:51 05:49 -00:23 15:13 -00:22
Sled Push 09:08 06:53 πŸ† 23:59 06:23 +02:45 21:36 +02:23
Running 3 06:42 πŸ† 06:51 30:41 06:49 -00:07 28:25 +02:16
Sled Pull 08:32 πŸ† 09:50 39:13 10:23 -01:51 38:48 +00:25
Running 4 07:00 06:59 πŸ† 46:13 06:36 +00:24 45:24 +00:49
Burpees Broad Jump 06:25 πŸ† 09:05 52:38 07:01 -00:36 52:25 +00:13
Running 5 07:10 06:36 πŸ† 59:48 07:08 +00:02 59:33 +00:15
Rowing 05:52 05:49 πŸ† 01:05:40 05:18 +00:34 01:04:51 +00:49
Running 6 07:18 06:11 πŸ† 01:12:58 06:54 +00:24 01:11:45 +01:13
Farmers Carry 03:55 03:09 πŸ† 01:16:53 03:31 +00:24 01:15:16 +01:37
Running 7 07:44 06:11 πŸ† 01:24:37 07:09 +00:35 01:22:25 +02:12
Sandbag Lunges 06:01 πŸ† 06:28 01:30:38 08:15 -02:14 01:30:40 -00:02
Running 8 09:28 06:34 πŸ† 01:40:06 09:00 +00:28 01:39:40 +00:26
Wall Balls 09:58 πŸ† 14:37 01:50:04 11:41 -01:43 01:51:21 -01:17
Roxzone 11:18 11:15 πŸ† 02:01:14 09:53 +01:25 02:01:14

Comparing with 34 athletes

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Similar Athletes
Sauer Tom 2019 Hannover 02:00:49 Compare
Peter Sebastian 2019 Hannover 02:01:30 Compare
Schmidt Rudolf 2018 Hamburg 02:00:50 Compare
Kroschel Stefan 2018 Hamburg 02:01:25 Compare
Haase Frank 2020 Hannover 02:01:22 Compare
Klinnert Jonas 2019 Hamburg 02:01:34 Compare
Hartvigsen Tanner 2022 Chicago 02:01:12 Compare
Thiery Ryan 2022 Las Vegas 02:01:25 Compare
Mitchell Michael 2022 Las Vegas 02:01:33 Compare
Balovnev Anatoly 2022 Wien 02:01:05 Compare

Measure Your Performance Against Top Athletes

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2022 Dallas 01:40:39 Compare

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