Schmidt Rudolf Performance Analysis

Dive into the performance of this athlete for 2018 Hamburg with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 40 similar athletes.

Season 1 2018 Hamburg (1400) HYROX PRO (6) Schmidt Rudolf

GER M 50-54 #170006 02:00:50 5th in AG | Top 83.3% 142nd | Top 72.4%

Performance Highlights

Workout Total 01:01:31 +03:28
Running Total 50:49 -01:45
Roxzone 08:26 -01:06
Average Lap 06:21 -00:18
Best Lap 04:23 -00:47

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Schmidt Rudolf's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Schmidt Rudolf's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schmidt Rudolf's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schmidt Rudolf's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 85 05:48 34.4%
Burpees Broad Jump 98 04:11 24.8%
Sled Push 61 02:16 13.5%
Run Total 37 02:10 12.9%
Sled Pull 37 00:48 4.7%
Rowing 77 00:35 3.5%
Ski Erg 79 00:23 2.3%
Roxzone 27 00:20 2.0%
Farmers Carry 37 00:14 1.4%
Sandbag Lunges 27 00:06 0.6%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:23 04:23 05:02 -00:39 05:02 -00:39
Ski Erg 04:49 09:12 04:36 +00:13 09:38 -00:26
Running 2 05:47 14:59 06:02 -00:15 15:40 -00:41
Sled Push 06:47 21:46 06:33 +00:14 22:13 -00:27
Running 3 06:50 28:36 06:44 +00:06 28:57 -00:21
Sled Pull 08:54 37:30 11:03 -02:09 40:00 -02:30
Running 4 06:48 44:18 06:30 +00:18 46:30 -02:12
Burpees Broad Jump 10:03 54:21 06:51 +03:12 53:21 +01:00
Running 5 06:35 01:00:56 06:56 -00:21 01:00:17 +00:39
Rowing 05:27 01:06:23 05:11 +00:16 01:05:28 +00:55
Running 6 06:26 01:12:49 06:50 -00:24 01:12:18 +00:31
Farmers Carry 03:24 01:16:13 03:36 -00:12 01:15:54 +00:19
Running 7 06:41 01:22:54 06:53 -00:12 01:22:47 +00:07
Sandbag Lunges 06:49 01:29:43 08:31 -01:42 01:31:18 -01:35
Running 8 07:23 01:37:06 08:18 -00:55 01:39:36 -02:30
Wall Balls 15:18 01:52:24 11:42 +03:36 01:51:18 +01:06
Roxzone 08:26 02:00:50 09:32 -01:06 02:00:50

Comparing with 40 athletes

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Similar Athletes
Sauer Tom 2019 Hannover 02:00:49 Compare
Schmidt Rudolf 2018 Hamburg 02:00:50 Compare
Riepl Nick 2020 Hannover 02:00:20 Compare
Torres Frederick 2019 Miami 02:00:32 Compare
Tran Ronald 2022 Los Angeles 02:00:22 Compare
Hartvigsen Tanner 2022 Chicago 02:01:12 Compare
Balovnev Anatoly 2022 Wien 02:01:05 Compare
Deisenberger Thomas 2022 Wien 02:01:14 Compare
Huberty Simon 2022 Karlsruhe 02:00:57 Compare
Kroeze Wouter 2022 Maastricht 02:01:04 Compare

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Other Results from this athlete
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