Hartmann Kerstin Performance Analysis

Dive into the performance of this athlete for 2020 Karlsruhe with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 949 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Hartmann Kerstin view Ullmann Anette's full profile

Season 2 2020 Karlsruhe (603) HYROX (30) Hartmann Kerstin

GER W 45-49 #102529 01:23:15 πŸ₯‰ in AG | Top 10.0% 35th | Top 7.2%

Performance Highlights

Workout Total 31:32 -02:26
Running Total 43:44 +00:28
Roxzone 08:05 +02:07
Average Lap 05:28 +00:04
Best Lap 04:53 +00:09

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Hartmann Kerstin's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Hartmann Kerstin's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hartmann Kerstin's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hartmann Kerstin's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 96 02:46 43.7%
Run Total 58 01:55 30.3%
Burpees Broad Jump 72 01:06 17.4%
Ski Erg 56 00:13 3.4%
Sandbag Lunges 39 00:12 3.2%
Farmers Carry 45 00:08 2.1%
Sled Push 21 00:00 0.0%
Sled Pull 6 00:00 0.0%
Rowing 25 00:00 0.0%
Wall Balls 5 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Kerstin Anette Total Time Average Total Time
Running 1 04:53 πŸ† 04:55 04:53 04:53 +00:00 04:53 +00:00
Ski Erg 05:01 πŸ† 05:06 09:54 04:58 +00:03 09:51 +00:03
Running 2 05:11 04:55 πŸ† 15:05 05:11 +00:00 15:02 +00:03
Sled Push 02:11 πŸ† 03:20 17:16 02:34 -00:23 17:36 -00:20
Running 3 05:21 05:17 πŸ† 22:37 05:27 -00:06 23:03 -00:26
Sled Pull 04:07 πŸ† 05:30 26:44 05:14 -01:07 28:17 -01:33
Running 4 05:22 05:09 πŸ† 32:06 05:29 -00:07 33:46 -01:40
Burpees Broad Jump 05:51 05:01 πŸ† 37:57 05:22 +00:29 39:08 -01:11
Running 5 05:37 05:18 πŸ† 43:34 05:34 +00:03 44:42 -01:08
Rowing 05:03 πŸ† 05:25 48:37 05:13 -00:10 49:55 -01:18
Running 6 05:29 05:18 πŸ† 54:06 05:29 +00:00 55:24 -01:18
Farmers Carry 02:04 01:58 πŸ† 56:10 02:07 -00:03 57:31 -01:21
Running 7 05:29 05:20 πŸ† 01:01:39 05:27 +00:02 01:02:58 -01:19
Sandbag Lunges 04:14 03:42 πŸ† 01:05:53 04:21 -00:07 01:07:19 -01:26
Running 8 06:24 05:55 πŸ† 01:12:17 05:49 +00:35 01:13:08 -00:51
Wall Balls 03:01 πŸ† 04:15 01:15:18 04:09 -01:08 01:17:17 -01:59
Roxzone 08:05 06:29 πŸ† 01:23:15 05:58 +02:07 01:23:15

Comparing with 949 athletes

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Similar Athletes
Hartmann Bettina 2020 Karlsruhe 01:22:45 Compare
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Ullmann Anette 2023 Milan 01:22:45 Compare
Rogers Karen 2024 Manchester 01:22:45 Compare
Rhodes Harriet 2024 Katowice 01:22:45 Compare
Rothenberg Jennifer 2024 Washington - North American Championships 01:22:45 Compare
Warlick Erin 2024 Washington - North American Championships 01:22:45 Compare
Callender Allison 2024 Houston 01:22:45 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 MΓΌnchen 01:16:49 Compare
2023 Maastricht European Championships 01:13:30 Compare

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