Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 369 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Wong Kenneth's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Wong Kenneth's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Wong Kenneth's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wong Kenneth's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 13:48. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 11:39 | 01:06:30 to 54:51 | 84.4% |
| Sled Pull | 01:38 | 08:40 to 07:02 | 11.8% |
| Sled Push | 00:26 | 04:35 to 04:09 | 3.1% |
| Ski Erg | 00:05 | 05:02 to 04:57 | 0.6% |
| Burpees Broad Jump | 00:00 | 05:57 to 05:57 | 0.0% |
| Rowing | 00:00 | 05:18 to 05:18 | 0.0% |
| Farmers Carry | 00:00 | 02:37 to 02:37 | 0.0% |
| Sandbag Lunges | 00:00 | 04:16 to 04:16 | 0.0% |
| Wall Balls | 00:00 | 09:19 to 09:19 | 0.0% |
| Wong Kenneth | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:12 | 00:00 | 05:35 +01:37 | 00:00 +00:00 |
| Ski Erg | 05:02 | 07:12 | 04:54 +00:08 | 05:35 +01:37 |
| Running 2 | 06:50 | 12:14 | 06:21 +00:29 | 10:29 +01:45 |
| Sled Push | 04:35 | 19:04 | 03:59 +00:36 | 16:50 +02:14 |
| Running 3 | 07:05 | 23:39 | 07:13 -00:08 | 20:49 +02:50 |
| Sled Pull | 08:40 | 30:44 | 07:11 +01:29 | 28:02 +02:42 |
| Running 4 | 07:25 | 39:24 | 07:13 +00:12 | 35:13 +04:11 |
| Burpees Broad Jump | 05:57 | 46:49 | 08:24 -02:27 | 42:26 +04:23 |
| Running 5 | 08:15 | 52:46 | 07:41 +00:34 | 50:50 +01:56 |
| Rowing | 05:18 | 01:01:01 | 05:32 -00:14 | 58:31 +02:30 |
| Running 6 | 10:09 | 01:06:19 | 07:14 +02:55 | 01:04:03 +02:16 |
| Farmers Carry | 02:37 | 01:16:28 | 02:54 -00:17 | 01:11:17 +05:11 |
| Running 7 | 09:07 | 01:19:05 | 07:19 +01:48 | 01:14:11 +04:54 |
| Sandbag Lunges | 04:16 | 01:28:12 | 07:51 -03:35 | 01:21:30 +06:42 |
| Running 8 | 10:31 | 01:32:28 | 09:18 +01:13 | 01:29:21 +03:07 |
| Wall Balls | 09:19 | 01:42:59 | 09:59 -00:40 | 01:38:39 +04:20 |
| Roxzone | 07:38 | 01:59:48 | 11:10 -03:32 | 01:59:48 |
Kenneth Wong's performance at the 2024 Singapore National Stadium HYROX race placed him in the top 57% overall and top 59% in his age group. He completed the race in 01:59:48. His total running time was 01:06:30, which is 08:23 slower than the average, suggesting that running is an area requiring improvement. The standout strengths were his performance in the Burpees Broad Jump, Sandbag Lunges, and Roxzone, where he ranked significantly higher than his overall rank. It appears Kenneth has a hybrid profile with a slight strength bias, excelling in strength-oriented segments like Burpees Broad Jump and Sandbag Lunges.
| Similar Athletes | |||
|---|---|---|---|
| Kwan Cheuk Wa | 2022 Hong Kong | 02:00:03 | |
| Cherian Reuben | 2024 Singapore National Stadium | 02:00:16 | |
| Lamb Calum | 2023 Dublin | 01:59:55 | |
| Cuthill Adrian | 2023 London | 01:59:48 | |
| Santamaria García Jose Miguel | 2024 Bilbao | 02:00:00 | |
| Moth Tom | 2024 Glasgow | 01:59:55 | |
| Preston Lee | 2023 London | 01:59:48 | |
| Hoogesteger Mathijs | 2024 Amsterdam | 02:00:01 | |
| Schultz Albert Jan | 2024 Amsterdam | 01:59:41 | |
| Toewe Hannes | 2023 Köln | 01:59:20 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Singapore | 02:12:50 | |
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