Szakali Ildiko Performance Analysis

Dive into the performance of this athlete for 2018 Wien with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 483 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Szakali Ildiko view Sheedy Blathnaid's full profile

Season 1 2018 Wien (254) HYROX (47) Szakali Ildiko

AUT W 25-29 #101021 01:46:38 11th in AG | Top 23.4% 49th | Top 24.4%

Performance Highlights

Workout Total 44:58 +00:28
Running Total 52:17 -01:10
Roxzone 09:22 +00:47
Average Lap 06:32 -00:09
Best Lap 04:56 -00:47

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Szakali Ildiko's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Szakali Ildiko's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Szakali Ildiko's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Szakali Ildiko's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 66 02:00 20.6%
Sandbag Lunges 91 01:56 19.9%
Burpees Broad Jump 62 01:31 15.6%
Run Total 35 01:10 12.0%
Ski Erg 97 01:00 10.3%
Sled Pull 49 00:49 8.4%
Wall Balls 42 00:49 8.4%
Farmers Carry 61 00:27 4.6%
Sled Push 9 00:00 0.0%
Rowing 15 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Ildiko Blathnaid Total Time Average Total Time
Running 1 04:56 04:43 πŸ† 04:56 05:50 -00:54 05:50 -00:54
Ski Erg 06:12 πŸ† 06:21 11:08 05:27 +00:45 11:17 -00:09
Running 2 06:16 06:13 πŸ† 17:24 06:17 -00:01 17:34 -00:10
Sled Push 02:14 πŸ† 02:32 19:38 03:10 -00:56 20:44 -01:06
Running 3 06:42 πŸ† 07:18 26:20 06:41 +00:01 27:25 -01:05
Sled Pull 06:49 πŸ† 08:03 33:09 07:04 -00:15 34:29 -01:20
Running 4 07:16 07:02 πŸ† 40:25 06:42 +00:34 41:11 -00:46
Burpees Broad Jump 08:26 πŸ† 08:41 48:51 08:00 +00:26 49:11 -00:20
Running 5 07:25 07:12 πŸ† 56:16 06:56 +00:29 56:07 +00:09
Rowing 05:25 πŸ† 05:45 01:01:41 05:47 -00:22 01:01:54 -00:13
Running 6 06:25 πŸ† 06:32 01:08:06 06:48 -00:23 01:08:42 -00:36
Farmers Carry 02:43 02:11 πŸ† 01:10:49 02:38 +00:05 01:11:20 -00:31
Running 7 06:32 πŸ† 07:05 01:17:21 06:45 -00:13 01:18:05 -00:44
Sandbag Lunges 07:23 05:12 πŸ† 01:24:44 06:03 +01:20 01:24:08 +00:36
Running 8 06:46 πŸ† 08:47 01:31:30 07:34 -00:48 01:31:42 -00:12
Wall Balls 05:46 05:03 πŸ† 01:37:16 06:21 -00:35 01:38:03 -00:47
Roxzone 09:22 07:35 πŸ† 01:46:38 08:35 +00:47 01:46:38

Comparing with 483 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Karsten Marlen 2019 Oberhausen 01:46:08 Compare
Rico Barea Ana MarΓ­a 2023 Valencia 01:46:08 Compare
German Yeimy 2024 Houston 01:46:08 Compare
Sheedy Blathnaid 2024 Sydney 01:46:08 Compare
Mifsud Sammantha 2024 Melbourne 01:46:08 Compare
Ripley Lisa 2024 Birmingham 01:46:08 Compare
Sparbier Birte 2022 Frankfurt 01:46:09 Compare
Ortega Valencia Sandra 2021 Madrid 01:46:09 Compare
Tremolati Valentina 2022 London 01:46:09 Compare
Mallison Amanda 2022 Birmingham 01:46:09 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan