Jegminat Vera Sophie Performance Analysis

Dive into the performance of this athlete for 2018 Hamburg with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Jegminat Vera Sophie view Fraunhofer Lisa's full profile

2018 Hamburg - HYROX

Race 2018 Hamburg 1st largest in Season 1
Athletes in race 1400 athletes
Division HYROX 1st largest of the Season 1
Athletes in division 133 participants
Average Overall Time in division 01:37:21

Athlete's info

Name Jegminat Vera Sophie See on Hyrox Fraunhofer Lisa See on Hyrox
Division HYROX HYROX
Age Group 25-29 25-29
Sex
Nationality GER GER
Athlete Number 131002

Performance

Rank 17th out of 697 (Top 2.44%) 16th out of 279 (Top 5.73%)
Age Group Rank 6th out of 133 (Top 4.51%) 🥇 1st out of 42 (Top 2.38%)
Overall Time 01:19:24 🏆 01:18:54
Running Total 40:42 -00:55 🏆 40:23
Best Lap 04:01 -00:27 🏆 03:43

Splits Time

Splits Time Time from Similar Athletes
Vera Sophie Lisa Total Time Average Total Time
Running 1 04:01 03:43 🏆 04:01 04:40 -00:39 04:40 -00:39
Ski Erg 04:44 🏆 05:02 08:45 04:54 -00:10 09:34 -00:49
Running 2 04:48 04:45 🏆 13:33 04:59 -00:11 14:33 -01:00
Sled Push 01:58 🏆 02:44 15:31 02:32 -00:34 17:05 -01:34
Running 3 05:05 🏆 05:24 20:36 05:16 -00:11 22:21 -01:45
Sled Pull 08:11 05:42 🏆 28:47 04:59 +03:12 27:20 +01:27
Running 4 05:10 🏆 05:18 33:57 05:16 -00:06 32:36 +01:21
Burpees Broad Jump 04:36 🏆 04:37 38:33 04:58 -00:22 37:34 +00:59
Running 5 05:26 05:12 🏆 43:59 05:22 +00:04 42:56 +01:03
Rowing 04:57 🏆 05:37 48:56 05:07 -00:10 48:03 +00:53
Running 6 05:07 04:49 🏆 54:03 05:18 -00:11 53:21 +00:42
Farmers Carry 01:51 01:46 🏆 55:54 02:03 -00:12 55:24 +00:30
Running 7 05:13 05:10 🏆 01:01:07 05:16 -00:03 01:00:40 +00:27
Sandbag Lunges 03:38 03:29 🏆 01:04:45 04:07 -00:29 01:04:47 -00:02
Running 8 05:55 🏆 06:07 01:10:40 05:34 +00:21 01:10:21 +00:19
Wall Balls 03:37 🏆 04:22 01:14:17 03:44 -00:07 01:14:05 +00:12
Roxzone 05:07 🏆 05:16 01:19:24 05:19 -00:12 01:19:24

Comparing with 596 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Jegminat Vera Sophie's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Jegminat Vera Sophie's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Jegminat Vera Sophie's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 100 03:46 72.4%
Run Total 34 00:34 10.9%
Wall Balls 46 00:21 6.7%
Roxzone 37 00:19 6.1%
Burpees Broad Jump 34 00:11 3.5%
Rowing 27 00:01 0.3%
Ski Erg 25 00:00 0.0%
Sled Push 10 00:00 0.0%
Farmers Carry 22 00:00 0.0%
Sandbag Lunges 20 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Kion Mimoushka 2022 Maastricht 01:18:54 Compare
Fullove Shaluinn 2022 Dallas 01:18:54 Compare
Fraunhofer Lisa 2022 Berlin 01:18:54 Compare
Menten Barbera 2023 Amsterdam 01:18:54 Compare
Lole Kim 2023 Glasgow 01:18:54 Compare
De Bordons Esteve Patricia 2024 Bilbao 01:18:54 Compare
Thader Nicole 2023 Wien 01:18:55 Compare
Nessfield Katherine 2022 London 01:18:55 Compare
Wicks Alice 2023 Sydney 01:18:55 Compare
Kaes Anke 2023 Amsterdam 01:18:55 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2021 Hamburg 01:15:35 Compare
2019 Hamburg 01:21:27 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan