Azali Irfan Performance Analysis

Dive into the performance of this athlete for 2024 Singapore National Stadium with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Azali Irfan view Holkamp Daan's full profile

Season 7 2024 Singapore National Stadium (1475) HYROX (236) Azali Irfan

SIN M 25-29 #103048 01:39:45 78th in AG | Top 33.1% 448th | Top 33.8%

Performance Highlights

Workout Total 42:28 +00:07
Running Total 47:43 -01:03
Roxzone 09:39 +01:02
Average Lap 05:58 -00:07
Best Lap 05:36 +00:31

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Azali Irfan's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Azali Irfan's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Azali Irfan's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Azali Irfan's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 91 03:47 37.6%
Roxzone 75 02:17 22.7%
Run Total 38 01:11 11.8%
Farmers Carry 86 00:57 9.4%
Sled Push 61 00:45 7.5%
Sandbag Lunges 50 00:40 6.6%
Ski Erg 58 00:15 2.5%
Rowing 50 00:12 2.0%
Sled Pull 7 00:00 0.0%
Burpees Broad Jump 14 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Irfan Daan Total Time Average Total Time
Running 1 05:56 04:03 πŸ† 05:56 05:04 +00:52 05:04 +00:52
Ski Erg 04:42 04:36 πŸ† 10:38 04:39 +00:03 09:43 +00:55
Running 2 05:36 πŸ† 06:13 16:14 05:35 +00:01 15:18 +00:56
Sled Push 03:39 πŸ† 04:15 19:53 03:28 +00:11 18:46 +01:07
Running 3 05:57 πŸ† 07:48 25:50 06:08 -00:11 24:54 +00:56
Sled Pull 04:16 πŸ† 06:15 30:06 05:50 -01:34 30:44 -00:38
Running 4 05:43 πŸ† 06:51 35:49 06:06 -00:23 36:50 -01:01
Burpees Broad Jump 05:08 πŸ† 06:26 40:57 06:33 -01:25 43:23 -02:26
Running 5 05:59 πŸ† 06:24 46:56 06:21 -00:22 49:44 -02:48
Rowing 05:07 πŸ† 05:12 52:03 05:08 -00:01 54:52 -02:49
Running 6 06:03 05:52 πŸ† 58:06 06:10 -00:07 01:01:02 -02:56
Farmers Carry 03:05 01:58 πŸ† 01:01:11 02:32 +00:33 01:03:34 -02:23
Running 7 05:59 05:55 πŸ† 01:07:10 06:11 -00:12 01:09:45 -02:35
Sandbag Lunges 06:04 πŸ† 06:09 01:13:14 06:12 -00:08 01:15:57 -02:43
Running 8 06:33 πŸ† 07:38 01:19:47 07:12 -00:39 01:23:09 -03:22
Wall Balls 10:27 05:42 πŸ† 01:30:14 07:59 +02:28 01:31:08 -00:54
Roxzone 09:39 08:07 πŸ† 01:39:45 08:37 +01:02 01:39:45

Comparing with 1000 athletes

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Similar Athletes
Toosting Remmel 2024 Rotterdam 01:39:15 Compare
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Aletti Simone Meson 2022 London 01:39:15 Compare
Miller Jackson 2023 Chicago - North American Open Championship 01:39:15 Compare
Hermosillo Armando 2023 Chicago - North American Open Championship 01:39:15 Compare
Beckmann Hendrik 2022 Hamburg 01:39:15 Compare
Khatri Yugal 2023 Stockholm 01:39:15 Compare
Page Danny 2023 London 01:39:15 Compare
Holkamp Daan 2023 Amsterdam 01:39:15 Compare
Dabrowski Mariusz 2023 Warschau 01:39:15 Compare

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Other Results from this athlete
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